She may be half a world away from her family in Nigeria, but every time Adebajo cooks dishes like suya and puff puffs at her restaurant Èkó Kitchen, she honors the women who taught her how—her grandmothers and mother.
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Gary and Kukui Maunakea-Forth's organic farm offers young adults the chance to learn about food, an opportunity that has had a ripple effect across their health.
Poke (pronounced poh-kay), the bite-size marinated fish salad famous in Hawaii, is so popular that it's sold by the pound in supermarkets. Now it has crossed the Pacific to become the meal-in-a-bowl du jour, served in eateries from Los Angeles to New York. But it's easy to make at home with this quick recipe. Sriracha and Chinese-style mustard add a touch of heat to the classic poke seasoning of soy sauce and sesame oil. Serving it over a brown rice salad makes it a meal.