Marsha McCulloch, RD, LD

Salad bars make it easy and tasty to meet your vegetable quota, but even a salad can ruin your diabetes meal plan. Our tips will help you fill your salad plate the smart way.
Advertisement
Snacks can help children recharge and manage blood sugar levels between meals. If your snack-idea list is running dry, check out these easy diabetic snacks packed with nutrients a child's body needs. (Adults will love these snacks, too!)
Learn tricks for counting carbs in hard-to-guesstimate dishes, such as casseroles, salads, and pizza. Plus, find more carb-counting tips to help you stick to your diabetes meal plan.
Here's what you need to know about the safety of sugar substitutes, what they're in, and how to use them to your advantage.
If you're ready to lose weight and improve your diabetes (or kick it to the curb entirely), use an expert weight loss diet plan to guide you. We review five options for people with diabetes.
There are healthy options in the freezer aisle for people with diabetes. Here are our favorites.