If you get sick with COVID-19, there are certain foods and drinks that may help you feel better. A registered dietitian shares which ones are best.
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Try these 7 probiotic-rich, fermented foods for gut health. The good bacteria may improve digestion, boost immunity, promote a healthy weight and more. Read on to learn the best fermented foods for a healthier gut.
Finding a quick breakfast option that will sustain you through the morning can be tough. Here we compare peanut butter toast to cereal with milk to see which is more sustaining and nutrient-dense.
The claims that celery juice is a cure-all drink are not backed by science. Here's what you need to know about celery nutrition, including health benefits and potential side effects.
These nutrient-packed foods are easy to eat and easy to find.
Eating more of these foods can help you with your weight-loss goals while keeping you full and satisfied.
All fruits are good for you and nutrient-rich. But if you're watching your carbs, some are lower than others.
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7 Tips for Clean Eating
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Your guide to eating more whole foods and reducing processed foods. These are our best tips to help you start eating clean—recipes included.
When you're looking for a high-protein food to eat, these healthy options all deliver more than 6 grams.