If cutting out meat, dairy and eggs leaves you confused about how to eat a healthy, balanced diet, you're in the right place.
Try these probiotic-rich foods for gut health. The good bacteria may improve digestion, boost immunity, promote a healthy weight and more.
These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost.
Meal prep can help you lose weight by setting you up for success. When you have a healthy plan in place you're less likely to grab take-out and processed foods on the run. Here are EatingWell's best meal-prep recipes for weight loss that are rich in veggies, fruits, whole grains, healthy protein and fat to help you reach your weight loss goals in a healthy way.
Learn what to look for in a snack so that it helps with weight loss and how to make evening snacks fit into a healthy diet.
If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.
We compared the nutrition stats of each yogurt to help you make your choice. Plus, we looked at the environmental impact to help you decide which yogurt to eat.
Here is some guidance from a registered dietitian on foods and drinks that may help you feel just a little bit better if you get sick with COVID-19.
Try these nine Mediterranean diet foods.