Leslie Goldman

One in three Americans regularly experience acid reflux. Luckily, there are several home remedies for heartburn that are safe and effective. Try these food- and lifestyle-based strategies to tame the flame.
We tackle the ultimate body positivity question: Can you love your shape and want to change it?
Learn how Kendra Calfeé shifted her lifestyle using a positive attitude, strength training and Instagram.
Your liver is your body's natural detox organ. Here's how to keep it healthy (no actual detox required).