Plus discover ways to customize your flavor and garnishes 6 fresh ways.
This 4-Ingredient Anti-Inflammatory Dessert Recipe Tastes Just Like a Banana Split—Here's How to Make It
You're going to have this air-fryer banana "sundae" recipe on repeat all summer long.
Eating More Soluble Fiber Could Help Make Antibiotics More Effective, According to New Research
Find out just how much of this healthy carb you need to benefit your immune system this unique way.
This 6-ingredient dinner has more than 300 glowing reviews, and we can totally see why.
We're always searching for ways to snack our way to a sharper mind! Here's what one new brain health study discovered about what to look for in some of the best foods for cognition.
Wait, there's a diet that suggests eating ~less~ fiber?
Antibiotics might not be the surefire solution for urinary tract infections…
One fan declares that the healthy salad is so delicious, she could "eat this EVERY DAY."
During her 21-day pegan diet challenge, Couric said she's "feeling good" (and showed off some impressive biceps!) on this diet.