Plus discover ways to customize your flavor and garnishes 6 fresh ways.
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You're going to have this air-fryer banana "sundae" recipe on repeat all summer long.
Eating More Soluble Fiber Could Help Make Antibiotics More Effective, According to New Research
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Find out just how much of this healthy carb you need to benefit your immune system this unique way.
This 6-ingredient dinner has more than 300 glowing reviews, and we can totally see why.
We're always searching for ways to snack our way to a sharper mind! Here's what one new brain health study discovered about what to look for in some of the best foods for cognition.
Wait, there's a diet that suggests eating ~less~ fiber?
Antibiotics might not be the surefire solution for urinary tract infections…
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One fan declares that the healthy salad is so delicious, she could "eat this EVERY DAY."
During her 21-day pegan diet challenge, Couric said she's "feeling good" (and showed off some impressive biceps!) on this diet.