This quick toasted oats recipe is a lower-sugar alternative to granola. Serve it on top of yogurt with sliced fresh or frozen berries. You can double the recipe easily--just be sure to use a large skillet.
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These strategies can help nourish your body and minimize stress around eating when you're undergoing cancer treatment.
From veggie chips to mushroom jerky, these snacks are healthy and delicious.
We broke down the menu to show you healthier Chipotle options, from burritos to bowls. Here's how to save up to 900 calories on your next visit to Chipotle.
Frittatas are like omelets, only easier--and they taste great hot, warm or cold. This vegetable-packed version is spiked with flavor and paired with a cool salad of lemony cucumbers and tomatoes with creamy avocado. This easy recipe is perfect for brunch, lunch or dinner!
Here's what you need to know about what really keeps your bones strong for life.
We tried more than 30 kinds of ranch dressings. Here are the ones that stood out.
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From Subway to Jersey Mike's Subs, here are some tasty options you can feel good about.
Overcoming cancer is a huge victory as it is. Adding these foods to your eating pattern can help you feeling healthy and at your best in the wake of it all.
