Italian comfort food at its best, this easy soup recipe lends itself to countless variations. Our version features fiber-rich white beans instead of pasta.
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Spices often used in Moroccan cuisine like turmeric, cumin, cinnamon and black pepper give this soup complexity and deep flavor. Make it a day ahead, if you can, to give the spices time to mingle and develop. This easy slow cooker recipe makes it a cinch to get the soup cooking while you do other things.
We broke down the menu to show you healthier Chipotle options, from burritos to bowls. Here's how to save up to 900 calories on your next visit to Chipotle.
Getting the nourishing foods you need can help make your treatment and recovery easier—and give your soul a boost, too.
Who wouldn't want to eat their vegetables when they're tucked into a fragrant broth with bits of tasty chicken and spiked with a shot of fresh lime and cilantro? This healthy Southwestern chicken vegetable soup seems even richer with the smoky flavor from roasted poblano peppers and garlic. Serve this healthy chicken soup recipe with tortilla chips.
This quick toasted oats recipe is a lower-sugar alternative to granola. Serve it on top of yogurt with sliced fresh or frozen berries. You can double the recipe easily; just be sure to use a large skillet.
These strategies can help nourish your body and minimize stress around eating when you're undergoing cancer treatment.
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From veggie chips to mushroom jerky, these snacks are healthy and delicious.
Frittatas are like omelets, only easier--and they taste great hot, warm or cold. This vegetable-packed version is spiked with flavor and paired with a cool salad of lemony cucumbers and tomatoes with creamy avocado. This easy recipe is perfect for brunch, lunch or dinner!