These centenarians have great—and funny—advice to make your older years as healthy as possible. Plus, we looked at the research and Blue Zones to help you live your best and longest life.
Advertisement
When you're busy, grab one of these satisfying and delicious foods that make meals easy and effortless. (With a whole lot less clean up.)
If you have diabetes, staying active is one of the most powerful ways to manage your blood sugar. Here are the best ways to get moving.
Watch what you eat—and when—and snooze well tonight.
We asked a medium to interpret what's going on underneath the surface—and she had some surprising things to say.
No, don’t pull down your mask so your server can hear you better.
