Skip to content
Top Navigation
Explore
EatingWell
EatingWell
Healthy Recipes
Special Diets
Diabetes
Healthy Meal Plans
Healthy Eating
Healthy Lifestyle
Healthy Cooking
News
Search
Close
Profile Menu
Join Now
Join Now
Account
Join Now
My Profile
Email Preferences
Favorites
Newsletters
Manage Your Subscription
this link opens in a new tab
Help
Logout
Your Account
Your Account
Account
Join Now
My Profile
Email Preferences
Favorites
Newsletters
Manage Your Subscription
this link opens in a new tab
Help
Logout
Login
Close this dialog window
Explore EatingWell
EatingWell
EatingWell
Search
Explore
Explore
What Happens to Your Body When You Take Protein Powder Every Day
What Happens to Your Body When You Take Protein Powder Every Day
If you are one of the many people who take protein powder every day, here are some effects you can expect to see.
Read More
19 One-Pot Vegetarian Mediterranean Diet Dinners
19 One-Pot Vegetarian Mediterranean Diet Dinners
These recipes are simple, delicious and healthy dinners that you'll want to make on repeat. Not only do these one-pot meals make cooking and clean-up easier, each of these recipes are vegetarian and follow the Mediterranean diet so you can have a flavorful meal that aligns with your health goals. The Mediterranean diet is one of the healthiest eating patterns thanks to its inclusion of ample fresh vegetables, whole grains and, in this case, plant-based proteins. Recipes like our Lemony Linguine With Spring Vegetables and Vegan Coconut Chickpea Curry are nutritious, tasty and perfect for any night of the week.
Read More
ThePrep: Restaurant Copycat Dinners That Are High in Protein
ThePrep: Restaurant Copycat Dinners That Are High in Protein
Flavors from your favorite restaurants with the benefits of home cooking!
Read More
Healthy Recipes
Healthy Recipes
See All Healthy Recipes
Healthy Breakfast & Brunch Recipes
Healthy Lunch Recipes
Healthy Dinner Recipes
Healthy Snack Recipes
Healthy Dessert Recipes
Healthy Soup Recipes
Healthy Salad Recipes
Healthy Smoothie Recipes
Healthy Quick & Easy Recipes
Healthy Slow-Cooker & Crockpot Recipes
Healthy Kids Recipes
Healthy Holiday Recipes
Healthy Vegan Recipes
Healthy Vegetarian Recipes
Healthy Mediterranean Diet Recipes
Healthy Diabetes-Friendly Recipes
Healthy Low-Calorie Recipes
Healthy Weight Loss & Diet Recipes
More Lifestyle Diet Recipes
More Health Condition Recipes
More Dietary Restriction Recipes
More Nutrient Focused Recipes
Special Diets
Special Diets
See All Special Diets
Clean Eating Diet Center
Mediterranean Diet Center
Low-Carb Diet Center
Weight Loss Center
Dairy-Free Diet Center
Gluten-Free Diet Center
High-Fiber Diet Center
Vegan Diet Center
Vegetarian Diet Center
Heart-Healthy Diet Center
Cholesterol Diet Center
Diabetes Diet Center
High Blood Pressure Diet Center
Low Sodium Diet Center
Healthy Aging Diet Center
Pregnancy Diet Center
Diabetes
Diabetes
See All Diabetes
Meal Plans for Diabetes
Diabetes-Friendly Recipes
Diabetes Diet Center
Healthy Meal Plans
Healthy Meal Plans
See All Healthy Meal Plans
Meal Planning 101
Dinner Plans
Clean Eating Meal Plans
Mediterranean Diet Meal Plans
Low-Carb Meal Plans
Weight-Loss Meal Plans
Dairy-Free Meal Plans
Gluten-Free Meal Plans
High-Fiber Meal Plans
Vegan Meal Plans
Vegetarian Meal Plans
Heart-Healthy Meal Plans
Low Cholesterol Meal Plans
Meal Plans for Diabetes
Blood Pressure Meal Plans
Low Sodium Meal Plans
Anti-Aging Meal Plans
Pregnancy Meal Plans
Healthy Kids Meal Plans
ThePrep
Healthy Eating
Healthy Eating
See All Healthy Eating
Healthy Eating 101
Eat More Vegetables
30-Day Challenges
Good Food Fast
Healthy Eating for Kids
Best Healthy Foods
Green and Sustainable Eating
The Beet
Transformed
Healthy Lifestyle
Healthy Lifestyle
See All Healthy Lifestyle
Wine, Beer & Spirits Guide
Entertaining
EatingWell in Real Life
Plant Your Plate
Healthy Pets
American Food Heroes
Future of Food
Food with Purpose
Obsessed
Healthy Cooking
Healthy Cooking
See All Healthy Cooking
Healthy Cooking How-To's
Ask the Test Kitchen
Budget Cooking Guide
Thrifty
Heritage Cooking
News
Profile Menu
Join Now
Join Now
Account
Join Now
My Profile
Email Preferences
Favorites
Newsletters
Manage Your Subscription
this link opens in a new tab
Help
Logout
Your Account
Your Account
Account
Join Now
My Profile
Email Preferences
Favorites
Newsletters
Manage Your Subscription
this link opens in a new tab
Help
Logout
Login
Sweepstakes
Follow Us
Jenny Stamos
Jenny Stamos
Share
Jenny Stamos
green salad with edamame and beets
Is The Raw Diet Healthy? Here's What the Science Says
Article
We looked at the research and spoke with a registered dietitian about whether the raw food diet lives up to the hype.
Advertisement
Close this dialog window
Share & More
Pinterest
Facebook
Tweet
Email
Send Text Message
Close
Sign in
this link is to an external site that may or may not meet accessibility guidelines.
