Don't put these foods in the microwave unless you want a potential kitchen explosion.
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There are some telltale signs that something is not quite right with your pup. Here are a few of them—and what you can do to turn their mood around.
Kick these habits to the curb to help target stubborn visceral fat and ultimately help decrease your risk for chronic conditions, like heart disease and diabetes.
Trying to avoid these foods before calling it a night might help you get better quality sleep.
Eating these foods daily can increase your risk of health conditions like diabetes. Here are some healthy swaps.
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Need to go number two? These high-fiber foods may help get things moving ASAP.
These delicious and nutritious breads can be good options if you are trying to lower your carb intake.
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Technically, strawberries aren't berries, and cucumbers are. Learn why and some other fun fruit facts. Plus, get some very good berry recipes.
If you're ditching carbs, make sure you're not making these common mistakes.