Isadora Baum
Isadora Baum

Isadora Baum

Isadora Baum is a freelance writer, certified health coach and published author of three books. After graduating from Northwestern University, she moved to Chicago, where she's lived since. Her writing has been published on Allrecipes.com, LIVESTRONG.com, Well+Good, Women'sHealthMag.com, Men'sHealth.com, Self.com, POPSUGAR, health.com, as well as on CookingLight.com, EatingWell.com, Shape.com, Prevention.com and more.
Don't put these foods in the microwave unless you want a potential kitchen explosion.
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There are some telltale signs that something is not quite right with your pup. Here are a few of them—and what you can do to turn their mood around.
Kick these habits to the curb to help target stubborn visceral fat and ultimately help decrease your risk for chronic conditions, like heart disease and diabetes.
Trying to avoid these foods before calling it a night might help you get better quality sleep.
Eating these foods daily can increase your risk of health conditions like diabetes. Here are some healthy swaps.
Need to go number two? These high-fiber foods may help get things moving ASAP.
These delicious and nutritious breads can be good options if you are trying to lower your carb intake.
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Technically, strawberries aren't berries, and cucumbers are. Learn why and some other fun fruit facts. Plus, get some very good berry recipes.
If you're ditching carbs, make sure you're not making these common mistakes.
These delicious and nutritious breads can be good options if you are trying to lower your carb intake.
Technically, strawberries aren't berries, and cucumbers are. Learn why and some other fun fruit facts. Plus, get some very good berry recipes.
If you're ditching carbs, make sure you're not making these common mistakes.
Here's what you should know before cooking that green or sprouted spud.
Here's why you really need to keep that water bottle on hand.
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It might not look pretty, but it's important to take a peek.
Say goodbye to puffiness and dark circles with these dermatologist-approved picks.
Here's how to clean your humidifier to keep the air in your home free from bacteria and mold.
Say goodbye to your smelly disposal forever!
Bonus: They'll make your hair smell great.
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From smoothing strands to fighting dandruff, coconut oil might just be the hair MVP you never knew you needed.
Dietitians weigh in on their favorite healthy and inexpensive Target finds.
Stock up on these healthy finds the next time you head to Sam's Club.
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