Many are "going green" by the scoop and adding drinkable greens to their daily routine, but are they worth it?
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Feeling gassy is a normal part of digestion, and even the most nutrient-rich foods contribute to breaking wind. If you're frequently farting and wondering why, read on to find out which five foods could be digestive offenders.
As uncomfortable as constipation can be, it can be a normal part of life. Read on to discover six reasons you're constipated and how to get unplugged.
Adding daily multivitamins to the supplement stash is a popular path to take on the journey to better health and wellness. But should you?
Anti-inflammatory foods can help boost your body's ability to combat inflammation and the diseases it can cause.
Wondering if it's oatmeal? Nop, not this time!
Are all fruits good for you or should you limit certain ones?
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Quick weight loss is often sought after in our society, but is it sustainable—or safe?
Black beans are a delicious, healthy way to add plant power to your diet. Here we break down the nutrition, health benefits and pros and cons of eating black beans.
