picture-20596-1454700953
picture-20596-1454700953

Emily Abbate

To say losing weight was (and still is) emotional would be a total understatement. Through the challenging moments and hurdles, there were so many things I'd tell my former self now, looking back on that time. Here are seven things I wish I knew before losing weight.
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I've kept 70 pounds off for more than 10 years. Here are 10 key lessons I've learned along the way.