Here's how to walk for weight loss, according to a personal trainer.
Composting isn't just good for the environment, it can also help your garden thrive!
Wrinkles may be a natural part of the aging process, but can stress speed things up? Here's what doctors have to say.
Whether you're just starting a regular yoga practice or you're a professional yogi, a good yoga mat can be a game-changer. These are the best yoga mats you can buy online.
Prefer sandals to sneakers when walking? Here's what podiatrists and an orthopedic surgeon say to wear the next time you hit the pavement or trails.
No one wants a soggy sandwich or warm drink at the beach. Keep your refreshments ice cold with these beach coolers for every budget.
This month-long H2O experiment had some interesting side effects.
Lacking green space? It might be time to go vertical.
Here's how I plan to eat fresh and local during (and after) the COVID-19 pandemic.