Christine Yu Headshot
Christine Yu Headshot

Christine Yu

Title: Health and Fitness Journalist

Location: Brooklyn, New York

Education: B.A. in Art History, Columbia University; Master's Degree in Public Policy, Harvard University

Expertise: Health, fitness, nutrition, sports

- A decade of experience as a health, fitness and science journalist

- Yoga teacher who loves running, surfing and skiing


Christine Yu is an award-winning journalist who has covered health, science, fitness and nutrition for nearly a decade.

She currently contributes to a variety of health and fitness print and digital media outlets. Her writing has been featured in Family Circle, Outside Magazine, The Washington Post, Diabetic Living, Runner's World,, Women's Running, Columbia Medicine Magazine, Livestrong and other publications.

She is currently writing the nonfiction book Up To Speed: The Groundbreaking Science of Women Athletes. Scheduled for a 2023 release, the book examines women in sports science and how their roles have been affected by marginalization.

About EatingWell

EatingWell has been publishing award-winning journalism about food, nutrition, and sustainability since 1990. Learn more about us.
Turn down the dial on the #1 health problem you don't know about with these anti-inflammatory foods and habits.
One in three Americans regularly experience acid reflux. Luckily, there are several home remedies for heartburn that are safe and effective. Try these food- and lifestyle-based strategies to tame the flame.
Learn what these two types of exercises are and the benefits to each one