Yes, it's possible to eat nutritious meals on a SNAP budget. But creating meals for less than $5 a day isn't easy, or even realistic for everyone.
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This juicy red fruit delivers antioxidants, fiber and more to help keep you healthy. Here's what the science says about why pomegranates are so good for you.
Eating a low-sodium diet can feel tough. Here are 9 easy ways to make it easier to lower the sodium in your diet.
There's no cure for psoriatic arthritis, but these foods may help ease symptoms.
This love-it-or-hate-it ingredient has long been used as an herbal remedy for certain conditions. Here's what you need to know about licorice root and your health.
Oatmeal is delicious, comforting and has some serious evidence-backed health benefits.
