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There's a lot more to losing weight than the amount of calories you consume. Here's what you should know about inflammation and weight loss.
Cutting out dairy is the trend, but does dairy actually cause inflammation?
What to know about using magnesium for constipation
When does your coffee habit start to cross the line from productive and enjoyable to risky and unhealthy?
Soups and broths can prime your brain to choose healthier foods.
Here we address the myths and misconceptions about the "inflammatory" family of veg.
Tomatoes are packed with nutrition. They're also a member of the nightshade family of plants, which have been rumored to cause inflammation. We separate myth from fact.