Should you eat fermented food like yogurt when taking an antibiotic? If so, how much? While the answer isn't exactly clear, there may be a ballpark to aim for.
Here's what to eat to reduce inflammation and improve insulin resistance.
Don't ignore the freezer section at the grocery store! There, you can find a variety of delicious antioxidant-rich whole foods that help decrease inflammation.
Coffee is one of the most popular drinks in the world, but is your daily cup (or two) increasing inflammation in your body?
Need a bit more regularity in your life? Blueberries provide nutrients that can help make it easier to go number two.
Attention, carb lovers: here's what you should be eating more of to reduce inflammation (plus some things you may want to avoid).
This list of foods that cause inflammation can help you decide which foods to limit for better health.
Migraines can be debilitating, but these inflammation-fighting lifestyle changes could help.
Can't go? It could be a sign of chronic inflammation. Here's how to get things moving!