For these meal-prep-friendly lettuce wraps, we swap the traditional warm filling for a cold plant-based bean salad filling loaded with fresh herbs and lemon. Topping each lettuce leaf with a little quinoa before adding the filling helps to keep the lettuce from getting soggy.
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Turns out caffeine doesn't actually give you superpowers, but what exactly happens when we drink it?
How to Cut Cabbage
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From wedges to steaks, learn how to cut cabbage properly with this step-by-step guide.
Ground turkey and ground beef both have their benefits but is one healthier than the other? Here a dietitian breaks down the nutrition profile of both to help you decide.
Using prepared muesli is an easy way to add different grains, nuts and dried fruit to your overnight oats, without needing to buy them separately. Opt for frozen mixed berries instead of fresh as frozen berries will release juices as they thaw in the fridge.
We put a flavor twist on the classic chicken salad by using a lemon-herb mayonnaise. Try other mayo varieties, like roasted garlic or chipotle lime, in this fast, no-cook lunch recipe. Serve with whole-grain crackers.
Transform a box of macaroni and cheese for an easy weeknight dinner. Use frozen broccoli, steamed in the microwave, to cut down on prep time. Opt for chickpea-based macaroni and cheese for a boost of protein and fiber.
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This satisfying one-pot pasta cooks with just the right amount of water so you're left with perfectly cooked noodles and enough starchy liquid to act as a sauce. Stir in lemon juice and zest at the end for a bright finish.
This easy appetizer is the perfect balance of sweet and savory. Crisp, sweet-tart apples, like Granny Smith or Pink Lady, work best.
