Where does collagen come from? Why is it so popular? And how do you shop for a good collagen powder? You've got questions—and we've got answers. Plus, the 4 best collagen peptide powders to buy, from a registered dietitian nutritionist.
A protein-packed snack will help keep you feeling full until it's time for your next meal.
Your favorite yogurt could be hiding more sodium than a single-serving bag of chips!
What to eat, what to avoid and should you try the Vertical Diet? We'll tell you.
If you want to pair a healthy vegetarian diet with the trendy ketogenic diet, is it possible? Find out how, and see what the science says about this eating style.
Proponents of oil pulling say that the dental hygiene practice balances the bacteria in your mouth while preventing plaque formation and cavities. Here's what a dentist has to say.
Here are some common beliefs about water and hydration, and whether they have any truth behind them.
Mix up your morning meal and try one—or a few—of these 5 healthy breakfast foods that help you lose weight.
Just 4 in 10 adults floss. While the habit keeps your gums and teeth healthy and breath fresh, experts also know you can't be healthy without a healthy mouth. One dentist shares a list of other surprising health benefits to cleaning in between your teeth.