The foods you eat can help your body make more collagen. Here's what the science says about top collagen-rich foods to include in your diet.
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Here are the best sustainable fish choices that are healthy for you—and the planet. Plus, five to watch out for.
Will keratin become the new collagen over the next few years? In this article, read about what keratin is (it's similar to collagen), plus learn about the science-backed health benefits of keratin, and get tips on keratin supplements.
So you got the COVID-19 vaccine or booster shot and now you'd like to have a celebratory drink or two. But will that hinder your body's immune response? Here we dig into the science to find the answer.
Here are 6 tips to help cope with—and even relieve—coronavirus symptoms if you're sick at home.
Spoiler: This list includes pizza.
If your skin is starting to develop age spots, know you aren't alone—it's quite common. Also called dark spots and liver spots, age spots often look like large freckles. Fortunately, there are ways to help prevent them from developing and treatment options to lessen their appearance if you don't like them.
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Here's what the latest science says about saturated fats.
Feeling pressure to do Dry January? Maybe you should consider Damp January instead. Turns out, it might be the healthier approach.
