Yep, even dietitians get bloated! Here's what they eat and drink when they want to feel less puffy.
This refreshing margarita mocktail perfectly combines the cool taste of cucumbers with the delicious tart flavor of fresh limes. It's lightly sweetened with agave and it's alcohol-free!
Plus, get our picks for the best granola to buy.
These mini yogurt parfaits are the perfect sweet treat. You can use raspberries, blueberries or strawberries in these bite-size parfaits.
Amaro, which is often served in Italy as an after-dinner digestivo, is an Italian herbal liqueur. Here, we mix the bitter-sweet liqueur with gin and ginger beer for a delicious, bold cocktail to aid digestion.
For a twist on the classic Aperol spritz, we add grapefruit juice for a bright citrus flavor. This light, bubbly cocktail makes the perfect aperitivo, a pre-dinner drink served in Italy.
Wrapping prosciutto around mini bell peppers is an easy way to upgrade the vegetable into an impressive, tasty appetizer.
Roasted bell peppers add a layer of flavor in this creamy artichoke dip. Serve with veggies, pretzels or chips.