Yep, even dietitians get bloated! Here's what they eat and drink when they want to feel less puffy.
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This refreshing margarita mocktail perfectly combines the cool taste of cucumbers with the delicious tart flavor of fresh limes. It's lightly sweetened with agave and it's alcohol-free!
Plus, get our picks for the best granola to buy.
These mini yogurt parfaits are the perfect sweet treat. You can use raspberries, blueberries or strawberries in these bite-size parfaits.
Amaro, which is often served in Italy as an after-dinner digestivo, is an Italian herbal liqueur. Here, we mix the bitter-sweet liqueur with gin and ginger beer for a delicious, bold cocktail to aid digestion.
For a twist on the classic Aperol spritz, we add grapefruit juice for a bright citrus flavor. This light, bubbly cocktail makes the perfect aperitivo, a pre-dinner drink served in Italy.
Wrapping prosciutto around mini bell peppers is an easy way to upgrade the vegetable into an impressive, tasty appetizer.
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Roasted bell peppers add a layer of flavor in this creamy artichoke dip. Serve with veggies, pretzels or chips.
These homemade pickled bell peppers are a tasty addition to a cheese board or sandwich.
