Week #8: Embrace Challenges
Plan ahead and embrace the challenges of healthy eating.
Losing weight would be easy if it weren't for eating out… special occasions… dinner parties… travel… friends…holidays… OK, losing weight in the real world is never easy-but it's certainly possible. You simply need to plan ahead and embrace the challenges.
Articles, tips and community discussion:
Navigate Challenges: Traveling & Eating Out
Navigate Challenges: Parties & Special Occasions
Tools to help you this week:
Photo Caption: Plan ahead for healthy eating challenges by bringing a Healthy Appetizer Recipe to share.