Fight back against fast-food supersizing!

Fight back against fast-food supersizing!

Mini-size by ordering a kids' meal instead.

You don't have to show proof of age-and really, who's going to stop you?

* Kids'-meal-size burger (toss the fries and opt for low-fat milk over soda)

* Grilled chicken sandwich with lettuce and tomato

* Garden or side salad with low-fat dressing

* Grilled chicken salad with low-fat dressing (hold the croutons and bacon bits)

* Soft chicken taco

* Mexican rice

* Southwest chicken wrap

* Baked potato with broccoli and cheese

* Chili

* Fruit and yogurt parfait (or low-fat frozen yogurt)

Illustration by Elwood Smith