These products are actually worth the expense.
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You might think you could spend a small fortune on products that will supposedly be your magic ticket to weight loss. But unfortunately, there's no magic trick for weight loss, and most of the time those products aren't as effective as they may seem. Not all supplements are bad, but they are poorly regulated, which can mean their quality and safety varies. Instead of a weight-loss supplement, these tools will actually help you lose weight and feel healthier and more energized, no pill required.

7 Products That Can Actually Help You Lose Weight

These weight-loss products are worth the investment if you are trying to manage your weight—and most are even affordable!

resistance band
Credit: Getty Images/ swissmediavision

Yoga Mat

Get a good stretch anywhere with this yoga mat. It comes with a strap to allow it to go wherever you go, but also works great in the comfort of your own home. It is perfect for other home workouts as well, by giving you a gym-quality floor in any room. Not to mention, yoga has a slew of health benefits ranging from natural pain relief to promoting a healthy heart.

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat
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Measuring Cups, Spoons and More

Measuring cups and spoons are perfect for when you are trying to cook quickly or set aside an individual portion. Use measuring cups to prep rice for a stir-fry or berries for a yogurt parfait. Also, they are perfect for scooping spices and salt, as well. This stainless steel set by OXO Good Grips is more durable than a plastic set, and the engraved numbers won't fade over time.

OXO Good Grips Measuring Cups and Spoons Set
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You can get as into this as you want, as there are specific measuring tools for almost anything. Another tool I find worth the expense is a pasta measuring device, like this one by AxeSickle. Who can really eyeball an appropriate amount of pasta, anyway?

AxeSickle Stainless Steel Spaghetti Measurer Tool
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Herb Tools

Turn to herbs to boost the flavor of your food in a healthy way. Using herbs and spices allows you to cut down on the added salt, fat and sugar in your food. This saves you calories, which can add up for long term weight loss, and also give you an antioxidant boost. Tools like this herb stripper from Chef'n make it easy to use fresh herbs—which is a lifesaver, especially in the summer.

Chef'n Zipstrip Herb Stripper
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Reusable Water Bottle

These days, it seems like there are endless options for a reusable water bottle, but you can keep it simple without sacrificing any benefits. This affordable bottle from Pogo is budget-friendly, comes in three sizes (18-ounce, 32-ounce and 40-ounce) and has over 29K five-star reviews on Amazon.

Pogo BPA-Free Plastic Water Bottle with Chug Lid
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Resistance Bands

Customize your workout and bring the gym home with a set of resistance bands. Especially when you are short on time, these bands allow you to get in a great full-body workout in the comfort of your own home. Plus, when it comes to weight loss, strength training can be just as important as cardio.

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
($20.95 save 38%)
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Veggie Steamer

Cook veggies (and other foods) without having to add any oil or salt, so anything you add can go completely towards flavor. Steaming vegetables is also a quick cooking method, making it perfect for weeknight sides.

Stainless Steel Vegetable Steamer Basket
($17.99 save 39%)
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Food Tracking App

Calorie counting isn't necessarily the best strategy for everyone when it comes to weight loss. It can put too much focus on the numbers rather than having a nutritious diet that you can sustain. I don't pay much attention to calories or carbs, but when I do track my food intake, I love the Cronometer app. It shows me how I am doing with all of the macro and micronutrients, and allows me to customize what is displayed. I can also add in exercise to be sure that I am replenishing my body enough afterworkoute.

The Bottom Line

There is no magic bullet or product for weight loss, especially when it comes to supplements. These products are great tools to help you pursue a healthier lifestyle, which often goes hand in hand with weight loss. These products will help you achieve your weight loss goals, from how you eat to how you move and move.