Healthy Eating 101 Best Healthy Foods 8 Breakfast Bars That Aren't Loaded with Sugar Keep a box of these bars handy when you’re in a rush. By Sara Haas, RDN Sara Haas, RDN Facebook Instagram Twitter Website Sara is a food and nutrition expert with formal training in culinary arts. She has been a registered and licensed dietitian since 2002 and a professional chef since 2008. She works as a consultant chef and dietitian with a focus on freelance writing, recipe development and food photography. Sara is the author of the Taco! Taco! Taco! cookbook and co-author of the Fertility Foods Cookbook. Her cooking, nutrition and food expertise have been featured in all forms of media. She also loves conducting cooking demonstrations and enjoys speaking at conferences, expos and other engagements. EatingWell's Editorial Guidelines Published on July 28, 2020 Share Tweet Pin Email Photo: Ted & Chelsea Cavanaugh Squeezing in a workout or dashing out the door? Don't skip breakfast. Instead, start your morning off right with one of these delicious breakfast bars. These bars are full of healthy grains and nuts so you can stay energized throughout the morning. Reach for one of these eight bars when you need a quick breakfast. The Only Formula You Need to Make the Best Healthy Homemade Granola Bars Kashi Grain Free Coconut Almond Chewy Granola Bar 200 calories, 5g protein, 3g fiber, 5g sugar Sliced almonds, large coconut flakes and sunflower seeds come together in a soft, lightly sweetened bar. Bob's Red Mill Peanut Butter Coconut & Oats Bob's Bar 230 calories, 7g protein, 4g fiber, 9g sugar We love the short ingredient list but there's still plenty of tantalizing flavor from this nutty granola-like bar with a tropical twist. Epic Chicken, Egg Yolk and Apple Bar 140 calories, 13g protein, 2g fiber, 2g sugar Jerky-inspired bars are enhanced with eggs and apples for a morning-meal feel. Plus, this choice comes with a good serving of protein to keep you full. Nature's Path Nut Butter Pumpkin Seed & Sunflower Bar 170 calories, 5g protein, 2g fiber, 9g sugar Sunflower and pumpkin seeds unite for a bite that delivers a little crunch with a touch of chocolaty sweetness. Kind Breakfast Protein Almond Butter Bar 220 calories, 8g protein, 4g fiber, 10g sugar Almond butter fans rejoice—whole grains, seeds and nuts are mixed with a good serving of the stuff for a chewy bar with crunchy bits mixed in. ZenB Pumpkin Veggie Sticks 140 calories, 3g protein, 3g fiber, 8g sugar Pumpkin gets spiced up with cinnamon and a touch of sweetness in this satisfying bar that's loaded with nuts and puffed whole grains. Clif Nut Butter Filled Maple Almond Butter Bar 230 calories, 6g protein, 3g fiber, 9g sugar This chewy on the outside, creamy on the inside bar is loaded with real maple flavor reminiscent of a short stack. Bobo's Cherry Almond Butter Protein Bar 260 calories, 10g protein, 5g fiber, 12g sugar Cherries and almonds go together like PB&J. This satisfying oat bar amps up the plant-based protein with nuts, hemp hearts and pea protein. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit