Tip 28: Celebrate Small Victories.

You've made it through the month-long dietchallenge…congrats! Keep your weight loss going by setting small goals and rewarding yourself for reaching them. When you reacha goal, treat yourself to something special: a pair of designer jeans, a pedicure, a massage. Rewards really do work. For morediet challenge tips, meal plans and get-started guide, visit the Diet Challenge landingpage.