Diet Challenge Tip 20: Ditch the Top Slice of Bread
Tip 20: Ditch the Top Slice of Bread.
Opting for an open-face sandwich instantly erases100 calories. Choose whole-grain bread–the fiber content will help keep you feeling full. Plus, researchsuggests whole grains can help erase belly fat. For more diet challenge tips, meal plans and get-started guide, visitthe Diet Challengelanding page.