Tip 1: Are you ready to lose weight? Take our quiz and find out.

It's awesome that youwant to lose weight. By committing to weight loss, you'll be making changes to your diet and lifestyle that will make youhealthier. To make sure you're going to succeed, take this quiz and find out if now is the right time for you to start your weight-loss journey. For more diet challengetips, meal plans and get-started guide, visit the Diet Challenge landingpage.