McKel Kooienga, R.D., founder of Nutrition Stripped, recently took to Instagram to share her favorite hack for a smoothie that only tastes indulgent.

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woman pouring smoothie into a glass

Photo: AzmanL/Getty Images

We love a good morning smoothie to help us start the day right-full of energy and nutrients to accomplish all we've set out to do. However, smoothies can quickly become sugar bombs if you're not careful, causing a crash and burn just a few hours into your day. Luckily, McKel Kooienga, a registered dietitian and founder of the popular blog Nutrition Stripped, shared her hack for keeping the sugar down in your smoothie without compromising on creaminess and flavor-frozen zucchini!