Try this spring kitchen reset challenge to eat more fresh foods this month.
30-Day Spring Kitchen Reset Challenge

Spring is a great time to reset and reorganize, in your kitchen and beyond. Clean up your pantry and your diet with our 30-Day Spring Kitchen Clean-Out challenge. It includes an easy-to-follow calendar, packed with tips and tricks to simplify your eating routine, plus healthy recipes to match. Accomplish a small goal each day to get more fresh foods in your diet and transform and organize your kitchen.

Spring kitchen reset challenge calendar
30 Days of Healthy Recipes for a Spring Reset

Spring Clean

Your Kitchen Spring-Cleaning Checklist

Kitchen Reset

Person cleaning counter in kitchen
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6 Filthy Places in Your Kitchen You Should Be Cleaning Every Day

We spoke with cleaning expert Melissa Maker about the most important places to clean in your kitchen—and how to clean them properly.

cleaning kitchen
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15 Simple Ways to Clean Up Your Kitchen

If you're concerned about toxins in your food, protect yourself with some simple steps.

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Credit: Ted and Chelsea Cavanaugh

Meal Plans

spring meal plan
Clean-Eating Meal Plan for Spring

Foods to Feel Good About

sweet potato black bean burger

6 Things That Happen in Your Body When You Swap Out Meat for Plants

Eating more plant-based protein has numerous health benefits, but you'll also want to watch out for some downsides. Here are 6 things that can happen in your body when you eat less meat.

Sugar cubes in a glass on a pink background

How to Cut Back on Sneaky Added Sugars

Sugar Hides in Foods Where You Least Expect It—Here Are Some Common Sources You Might Not Expect

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These 3 Healthy Habits Can Boost Your Mood, According to Research

With a little bit of prep, you can enjoy lunches that help you feel good and power you up for the afternoon.