Get fresh ideas for healthy meals to get excited about cooking. Our best tips, meal plans and recipes to inspire your plate this month.
30 day challenge to eat inspired

Come alive in the kitchen and get out of any eating rut you may be in. We want to inspire you to eat better and enjoy cooking again. Here we deliver recipes, meal plans and more to have you excited about what's on your plate!

Healthy Cooking Inspiration

containers of spiralized zuccini noodles and sauce
pan with oil and garlic

Healthy Eating Inspiration

Meal Plans to Get Back in the Kitchen

Avocado & Arugula Omelet

Best Foods to Eat Now

Healthy Recipes That Inspire

creamy white chili in a bowl
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash
Korean Steak, Kimchi & Cauliflower Rice Bowls
Long-Life Noodles with Beef & Chinese Broccoli
Chicken, Quinoa & Sweet Potato Casserole
containers of spiralized zuccini noodles and sauce
Coconut-Crusted Ahi with Tropical Salsa & Peanut Sauce
Skillet Chicken Parmesan
Sweet & Sour Chicken
Chicken & Asparagus Skillet Pasta with Pesto
3 Ways to Limit Processed Foods (& The Ones You Should Keep In Your Diet)
Cucumber-Avocado Cauliflower Rice Sushi
flank steak
Chicken Chili Verde
Shrimp, Pomelo & Green Mango Salad
Vegan Burrito Bowls with Cauliflower Rice
Slow-Cooker Chicken & White Bean Stew
Butternut Squash Alfredo with Chicken & Spinach
Chicken & Broccoli Casserole
Roasted Chicken & Winter Squash over Mixed Greens
Mediterranean Lettuce Wraps
Hummus-Crusted Chicken
Chicken Tacos in Cabbage
Seitan BBQ Sandwiches
Avocado Shrimp Ceviche
Crispy Chickpea Grain Bowl with Lemon Vinaigrette
Loaded Cauliflower Casserole
BBQ jackfruit sandwich