Got a picky eater or two on your hands? Try these healthy eating ideas and kid-approved recipes.

March 02, 2018
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Clean Plate Club: Healthy Ideas for Picky Eaters

We know the struggle is real when it comes to getting your kids to eat-or even try-their vegetables and other healthy foods. But don't give up! Research suggests that it can take 10 to 15 tries before a kid will actually eat-and like-a new food. So, when it comes to mealtime, be persistent (not pushy) and keep serving those healthy foods. We've got healthy ideas for picky eaters and kid-approved recipes.

Eat Your Veg

Maple Roasted Carrots

Kid-Friendly Recipes

10 Easy Dinners Kids Can Help Cook
chipotle ranch chicken casserole
Cabbage Roll Chicken Enchiladas
Super-Tasty Quinoa Recipes for Kids

So Sneaky!

5 Ways to Sneak Veggies into Family Meals
EatingWell's Pepperoni Pizza

Healthy Snacks Kids Love

Roasted Beet Hummus
Homemade Sweet Potato Chips
Strawberry-Chocolate Greek Yogurt Bark
Oatmeal Chocolate Chip Granola Bars

Sweeten the Deal

Carrot Cake Oatmeal Cookies
Unicorn Smoothie