Salad-a-Day Challenge

Learn to love salad again by joining us in a challenge to eat a salad every day for one month! We have 31 delicious and healthy recipes for a fresh salad idea each day. Plus get tips and new trend ideas for the best healthy salads you'll never get bored of!

Your 1 Month Plan to Eat a Salad Every Day

Download a free calendar + cookbook with 31 healthy salad recipes to eat this month.

See more healthy salad recipes - click here.

31 Healthy Salad Recipes to Eat this Month

The One Formula You Need to Make a Killer Healthy Salad

Healthy Lunch Salad Ideas for Work

How to Make Easy Meal-Prep Salads for Grab-&-Go Lunches All Week

How to Make a White Bean & Veggie Salad

4 Tips for Building the Perfect Mason Jar Salad

High-Protein Salad Toppers

The Salad Trend You Didn't Know You Needed

High-Protein Salads Filling Enough for Dinner

Simple Salads and Dressings Every Cook Should Know by Heart

How to Make Quinoa-Avocado Salad

How to Make Perfect Homemade Vinaigrette Every Time

Mexican Pasta Salad with Creamy Avocado Dressing

Composed Bean Salad with Basil Vinaigrette

Baby Kale Breakfast Salad with Quinoa & Strawberries

Avocado & Shrimp Chopped Salad

Kale Salad with Creamy Poppy Seed Dressing

Pineapple & Avocado Salad

Loaded Garden Salad

Summer Tomato, Onion & Cucumber Salad

Japanese Cucumber Salad

Grilled Romaine with Avocado-Lime Dressing

Antipasto Salad

Stetson Chopped Salad

Tomato-Basil Zoodle Salad

Spring Roll Salad

Chicken Waldorf Salad

Southwestern Salad with Black Beans

Falafel Salad with Lemon-Tahini Dressing

Greek Salad with Edamame

Cucumber & Black-Eyed Pea Salad

"Use a Spoon" Chopped Salad

Persian Cucumber & Tomato Salad with Preserved Lemon

Broccoli-Bacon Salad

Little Gem Wedge Salad with Blue Cheese & Herb Dressing

Spiralized Mediterranean Cucumber Salad

BLT Chopped Salad with Avocado

Vegetarian Taco Salad

Seven-Layer Salad

Chopped Greek Salad with Chicken

Green Salad with Strawberries & Goat Cheese

8-Layer Taco Salad

Tropical Cucumber Salad