Healthy Eating 101 Eat More Vegetables 9 Vegetables You Can Eat as Dessert Looking to sneak in some extra veggie servings? Sweeten it up! Here are 9 ways you can turn vegetables into dessert. By Devon O'Brien Devon O'Brien Instagram As EatingWell's former Senior Food Editor, Devon handled all things weeknight dinner and fast meal solutions. She also worked in the EatingWell Test Kitchen developing and testing recipes and shooting how-to videos. In her current position at Allrecipes, she's focused on all the hottest food trends, new products and ideas and best hacks pertaining to cooking. EatingWell's Editorial Guidelines Updated on May 24, 2022 Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD Instagram Jessica Ball, M.S., RD, has been with EatingWell for three years and works as the associate nutrition editor for the brand. She is a registered dietitian with a master's in food, nutrition and sustainability. In addition to EatingWell, her work has appeared in Food & Wine, Real Simple, Parents, Better Homes and Gardens and MyRecipes. EatingWell's Editorial Guidelines Share Tweet Pin Email I love vegetables. Big arugula salads loaded with crunchy raw veggies, roasted broccoli and cauliflower sprinkled with melty cheese and spiralized zucchini pretending to be pasta drenched in pesto all appear in my dinner rotation most weeks. But I'm always looking for ways to eat more vegetables and to get my friends and family to join in on my #EatMoreVeg craze. Let's just admit it—sometimes the best way to do it is by getting a little sneaky and putting the veggies into replacements for your favorite carbs, or even better, tucking them into sweet desserts. Not only do desserts with hidden veggies help you get more vegetable servings into your day, it also keeps baked goods moist and sweet without adding tons of extra sugar. Here are 9 ways you can turn vegetables into dessert: 1. Put potatoes into cupcakes Mashed potatoes give Blueberry Cupcakes great texture, almost like pound cake. 2. Grate zucchini into your brownie batter Soon many of us will have zucchini bursting from the garden, left on the doorstep by neighbors or filling our CSA box. Turn them into Chocolate Zucchini Brownies. No one will ever know, promise. More Mouthwatering (Yet Healthy) Brownie Recipes 3. Stir corn into ice cream Everyone loves sweet corn and ice cream in the summer. Sweet Corn Ice Cream combines the two! 4. Whip avocados into pudding Creamy avocados make this dairy-free and vegan "Chocomole" Pudding from rock star Jason Mraz super-rich. Watch Jason Mraz whip this up at his house. Vegan Desserts to Satisfy Your Sweet Tooth 5. Stir carrots into your cookies A quick stir-in of grated carrots not only makes these easy Carrot Cake Oatmeal Cookies reminiscent of spicy carrot cake, it also adds sweetness and keeps these cakey cookies moist. 6. Beat beets into your cupcake batte Beets act as a natural food dye, plus they bump up the fiber in Chocolate-Beet Cupcakes with Cream Cheese Frosting. Our Best Beet Recipes 7. Puree sweet potatoes into mousse This healthy chocolate mousse recipe gets its body from sweet potato rather than eggs. Both the mousse and the meringue cookies can be made ahead of time, so all you have to do is assemble the parfaits when you're ready for dessert. 8. Stir pumpkin into cake mix Dump cake might be the easiest dessert ever. This pumpkin version layers spiced canned pumpkin and a sweet cream cheese filling with organic cake mix dumped on top for a crisp crust. More Mouthwatering Pumpkin Desserts 9. Puree squash for your cheesecake Squash Cheesecake Bars get their luscious texture from pureed winter squash. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit