Our Best Clean-Eating Tips #7: Cut Down on Alcohol
Join us for our 28-Day Clean-Eating Challenge. Spring clean your diet with clean-eating dinner plans, recipes, inspiration and tips.
Eating clean also means drinking clean. You can still have some alcohol if you want-but stay within the recommended daily limit of one drink for women and two for men. One drink equals 5 ounces of wine, 1½ ounces of liquor or 12 ounces of beer.
Recipe to Try: Hibiscus-Pomegranate Iced Tea