Stuck in an AM rut? This 30-day challenge will inspire you with healthy breakfast recipes, meal plans and solutions to help you stay healthy.
30 day healthy breakfast challenge

One of the easiest ways to eat healthier is to have breakfast every day. Regular breakfast eaters tend to be leaner and those trying to lose weight are more successful when they eat breakfast. What's more, studies have found that people who eat breakfast also get more fiber, calcium, vitamins A and C, riboflavin, zinc and iron. A healthy breakfast includes a mix of whole grains, filling protein, healthy fats and colorful fruits and vegetables. Challenge yourself to adopt this healthy habit this month with our delicious breakfast recipes.

Better Breakfasts

avocado green smoothie

Meal Prep for Success

Morning Motivation

Breakfast Bowls That Will Keep You Full Until Lunch
Healthy Breakfast Recipes in 15 Minutes

Breakfast Inspiration

31 Days of Healthy Breakfast Recipes

Peanut Butter Protein Overnight Oats
Low-Carb Bacon & Broccoli Egg Burrito
Avocado Egg-In-A-Hole Toasts
Egg & Bacon Cauliflower English Muffin Breakfast Sandwiches
Two-Ingredient Banana Pancakes
jars of Cinnamon Roll Overnight oats on a countertop with spoons and raspberries
Pumpkin Cheesecake Topped Waffles
Berry Chia Pudding
Chocolate-Peanut Butter Protein Shake
Cauliflower Hash with Sausage & Eggs
scrambled egg pitas
Berry Morning Muffin
Berry-Banana Cauliflower Smoothie
Healthy Blueberry Muffins
Apple-Cinnamon Overnight Oats
Easy Loaded Baked Omelet Muffins
Two Ingredient-Dough Bagels
Ham & Cheese Quiche with Cauliflower Crust
Vegan Freezer Breakfast Burritos
Avocado-Egg Toast
Broccoli, Ham & Cheese Quiche
Baked Eggs in Tomato Sauce with Kale
Cinnamon Roll Cake with Cream Cheese Frosting
Cauliflower Hash Browns
Pistachio & Peach Toast
Parmesan Cloud Eggs
Avocado Kale Omelet
Berry-Almond Smoothie Bowl