EatingWell's Guide to Alcohol and Your Health
Time and again we've toasted the happy news that a nightly glass of wine or a cocktail is good for our hearts, and more. But some people think we've gotten it all wrong.
Our nutrition report spills the truth about drinking and your health.
Our research on the pluses and minuses of how alcohol affects your body, from your brain to your bones and everything in between.
From her first glass of wine to drink number 7, find out what alcohol does to the body and mind.
Discover the truth behind some commonly touted hangover cures.
Tell us in our interactive poll and find out what other people say.
Take our quiz.
Find out if your drinking pattern is safe.