EatingWell: Healthy Recipes, Healthy Eating

22 Anti-Inflammatory Lunches You Can Make in 10 Minutes

From salads and sandwiches to hummus plates and wraps, these delicious lunches can help combat chronic inflammation and help you avoid its negative symptoms, like joint pain, mental fog and digestive issues. Ingredients like chickpeas, avocados and leafy greens give an anti-inflammatory boost to these quick and easy lunches. Recipes like our Veggie & Hummus Sandwich and Egg Salad Lettuce Wraps are ready in just 10 minutes to pack up or enjoy at home.

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Healthy Recipes

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Meal Plans

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LivingWell with Diabetes

Eat better and live healthier with recipes, meal plans and articles to help you manage your diabetes deliciously.

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Coronavirus and Your Well-Being

Learn how to eat well and be well during the new coronavirus pandemic. Find everything from what to eat when you come down with coronavirus, what to eat before and after the vaccine, easy pantry meal ideas and more—from EatingWell's food, nutrition and wellness experts.

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