EatingWell: Healthy Recipes, Healthy Eating

What Happens to Your Body When You Eat Nuts Every Day

Here's what the research says about this nutritious and versatile type of food.

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News

Are Erewhon Smoothies Healthy & Are They Worth the $20 Price Tag?

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Healthy Recipes

Lemon-Shallot Dressing

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19 High-Protein One Pot Meals Ready in 30 Minutes

Blueberry Baked Oatmeal

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Vegan Cabbage Soup

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18 Easy Breakfast Recipes That Aren't Eggs

Honey-Garlic Chicken Tenderloins

African Heritage Diet as Medicine

How Black Food Can Heal the Community

5 Best African Heritage Diet Foods to Combat Chronic Diseases, According to a Dietitian

The Health Benefits of Plantains, According to a Dietitian

To the African Diaspora, Collards Mean Prosperity & Good Health

Cassava: A Defining Ingredient of the African Diaspora

Blueberry-Lemon Ricotta Pound Cake

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Pickled Garlic Cloves

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Gochujang-Glazed Grilled Mackerel

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11 Easy Diabetes-Friendly Casserole Recipes

Banana Nut Bread

13 Low-Carb Dinners with 5 Ingredients Or Less

LivingWell with Diabetes

Eat better and live healthier with recipes, meal plans and articles to help you manage your diabetes deliciously.

The Best and Worst Protein Sources for People with Diabetes

The 4 Best Low-Sugar Starbucks Drinks for People with Diabetes

20 Diabetes-Friendly Dinners You Can Make Ahead For Busy Weeks

Can People with Diabetes Eat Cheese?

Over 400 Types of Ready-to-Eat Salad & Sandwich Products Recalled Due to Possible Listeria Contamination

16 5-Ingredient Breakfasts Ready in 10 Minutes

6 Things You Should Never Put in Your Toaster Oven

19 Recipes That Start With A Can of White Beans

Padma Lakshmi Just Made This Coconut-Braised Cabbage That's Perfect for Chilly Nights

Three-Bean & Barley Soup

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Eating for a Healthy Heart

Balanced Eating for Better Blood Pressure

Best and Worst Foods for Healthy Blood Pressure

The #1 Thing You Can Add to Every Meal to Help Lower Blood Pressure, According to Science

Healthy High-Blood Pressure Meal Plan for Beginners

16 Restaurant Copycat Dinners to Help Lower Your High Blood Pressure

Slow-Cooker Bean & Barley Soup

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The #1 Thing You Can Add to Every Meal to Help Lower Blood Pressure, According to Science //

The 4 Best Dairy Foods to Eat Every Week, According to a Dietitian //

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20 Low-Carb, High-Protein Dinners in 20 Minutes or Less

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Cheesecake Brownies

16 Snacks You Can Make in Your Air Fryer

The 5 Best Oat Milks //

What's That White Coating on My Chocolate—and Is It Safe to Eat?

Teriyaki Chicken Rice Bowl

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Meal Plans

7-Day No-Sugar Meal Plan to Have More Energy

Anti-Inflammatory Comfort Food Meal Plan

One Week No-Sugar Mediterranean Diet Meal Plan

7-Day Diabetes-Friendly Meal Plan for High Cholesterol

7-Day Vegetarian Meal Plan for High Blood Pressure

Air-Fryer Zucchini

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Can You Drink Alcohol After Getting the COVID Vaccine or Booster Shot?

What Is a Clove of Garlic? //

What Happens to Your Body When You Eat Soy Every Day //

7-Day Meal Plan for Insulin Resistance

The 6 Best Budget-Friendly Antioxidant-Rich Foods, According to a Dietitian //

Weight Loss

"Eat Less, Move More" Doesn't Actually Work for Weight Loss, According to a New Study

The 12 Best Vegetables for Weight Loss, According to Dietitians

The #1 Mistake People Make When Starting a New Diet, According to a Dietitian

6 Dishwasher Mistakes You're Probably Making

15 Padma Lakshmi Recipes We Can't Stop Making

21 Simple Meal Prep Ideas to Help You Lose Weight

Does Dehydration Cause High Blood Pressure? //

18 Easy Breakfast Recipes That Aren't Eggs

13 Low-Calorie Dinner Casseroles in Three Steps or Less

Special Diets

6 Things I Wish I Knew Before Starting the Mediterranean Diet

22 DASH Diet Dinners That Are Ready in 30 Minutes

7 Carbs You Should Be Buying to Lower Cholesterol, According to a Dietitian

Plant-Based Diet for Beginners: Your Guide to Getting Started

Best Chicken Tortilla Soup

ThePrep: Anti-inflammatory Dinners You Can Make in a Casserole Dish

27 Easy Anti-Inflammatory Recipes You'll Want to Make For Dinner Tonight

Are Erewhon Smoothies Healthy & Are They Worth the $20 Price Tag?

20 Healthy 5-Ingredient Dinners in 30 Minutes or Less

Healthy Eating

What Happens to Your Body When You Do a Detox Diet

What Happens to Your Body When You Eat Chocolate Every Day

What Happens to Your Body When You Eat Cheese Every Day

What Happens to Your Body When You Take Melatonin Every Night

What is Magnesium & Why Do You Need It? //

15 Diabetes-Friendly Sandwiches to Make for Lunch

Dolly Parton Wants You to Know She Is *Not* Selling Those Keto Gummies

Apple Hamantaschen

21 Easy Lunch Ideas in 10 Minutes

34 High-Protein, Low-Calorie Recipes for Dinner Tonight

Healthy Lifestyle

How Brisk Walking Every Day Could Help You Live Longer

5 Reasons Why You Can't Poop When Traveling, According to a Gut Doctor

This 5-Minute Breathing Exercise Can Help Reduce Your Blood Pressure, According to Research

The Health Benefits of Walking Backward, According to Fitness Experts

What's the "12-3-30" Workout—and Is It Effective?

35 Diabetes-Friendly Dinners You'll Want to Make Forever

Slow-Cooker Chicken Chili

Air-Fryer Turkey & Mushroom Gyoza

5 Polite Things You Do at Coffee Shops That Are Actually Rude //

Dunkin' Just Released a Brownie Batter Latte—Here's How to Make it Healthier

What Happens to Your Body When You Eat Nuts Every Day //

14 Skillet Dinners for Two You'll Want to Make ASAP

How to Store Strawberries //

Our 17 Best Chicken Pasta Dishes

19 High-Protein One Pot Meals Ready in 30 Minutes

Carla Lalli Music Just Made Cacio e Pepe Cabbage Chips & We Can't Get Enough

The 12 Best Deals at Costco in February

Sloppy Joe Casserole

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Vegan Cabbage Soup

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Chocolate Rye Babka

Over 50,000 Pounds of Meat & Charcuterie Products Recalled Nationwide Due to Possible Listeria Contamination

Copycat Chipotle Chicken

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Honey-Garlic Chicken Tenderloins

Are Eggs Dairy? //

Drinking Coffee With Milk May Help Reduce Inflammation, According to New Research //

LivingWell with Diabetes