EatingWell: Healthy Recipes, Healthy Eating

No-Sugar Anti-Inflammatory Meal Plan

This week-long meal plan is full of ingredients that help quell inflammation, and has zero added sugar to help you feel your best.

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News

Eating More Vitamin D Might Help Tame Chronic Inflammation, One New Study Suggests

Here's What Jenna Bush Hager Wished Her Younger Self Knew About Appreciating Her Body

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Healthy Recipes

Smashed Zucchini with Pesto & Burrata

17 Soup Recipes That Have Us Dreaming of Fall

Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes

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Cucumber Shrimp Boats

18 Easy High-Protein Breakfast Recipes That Can Help Reduce Inflammation

Baked Banana-Nut Oatmeal Cups

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2022 American Food Heroes

Stephen Satterfield is Changing the Way We Tell Stories About Food

COVID-19 Almost Shut Down America's Chinatowns. Grace Young Is Fighting to Keep Them in Business

Aubrey Gordon & Michael Hobbes—the Hosts of the Podcast Maintenance Phase—Will Make You Rethink Everything You Know About Nutrition

Can Regenerative Agriculture Save the World's Grasslands? This Rancher Says Yes

MLB All-Star Curtis Granderson Is Working to Strike Out Child Hunger

Green Eggs & Chorizo Tacos

Fusilli with Green Sauce & Burst Cherry Tomatoes

Lemon-Blueberry Poke Cake

22 30-Minute Dinners That Support Brain Health

Pickled Beet, Arugula & Herbed Goat Cheese Sandwich

25 Casserole Recipes to Bring in Fall

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9 Healthy Salads to Order from Popular Fast-Food Chains

With this wholesome store-bought bread, you'll never think about giving up bread again!

Choosing Salt Substitutes May Lower Risk for Heart Disease By 13%, According to New Research

Jennette McCurdy Opens Up About Eating Disorder Recovery in Her New Memoir

Farro & Vegetable Bowls with Lemon-Shallot Herb Sauce

Meal Plans

One Week No-Sugar Mediterranean Diet Meal Plan

7-Day Meal Plan for Healthy Aging from the Inside Out

5-Day Lunch Meal Plan That Will Make Back-to-School Easy

5-Day Meal Plan Using Your Air Fryer

7-Day Vegetarian Meal Plan for High Blood Pressure

Vegetable Sandwich with Lemon-Shallot Herb Sauce

Cucumber Shrimp Boats

Smashed Zucchini with Pesto & Burrata

A Month of Diabetes-Friendly Dinners That Follow the Mediterranean Diet

14 One-Pot Zucchini Dinners in 30 Minutes or Less

Which Is Healthier: Greek Yogurt or Regular Yogurt? //

LivingWell with Diabetes

Eat better and live healthier with recipes, meal plans and articles to help you manage your diabetes deliciously.

What is Bitter Melon and Can It Help You Manage Your Blood Sugar?

Skillet Lemon-Garlic Salmon

Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach

9 Items to Add to Your Grocery List for Better Blood Sugar Stability, According to Dietitians

Is Plant-Based Meat Healthy? Here's What a Dietitian Has to Say

What Are Fennel Seeds and How Do You Cook with Them?

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I'm a Dietitian & These Are the Easy Dinners I Make When I Didn't Meal Plan

15 Melon Side Dishes with Three Steps or Less

What to Do with Leftover Pumpkin Guts

Coronavirus and Your Well-Being

Learn how to eat well and be well during the new coronavirus pandemic. Find everything from what to eat when you come down with coronavirus, what to eat before and after the vaccine, easy pantry meal ideas and more—from EatingWell's food, nutrition and wellness experts.

What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say

What Should You Eat If You Come Down with Coronavirus?

Compound in Cannabis and CBD Might Have Protective Benefits Against COVID-19, According to New Research

18 Easy High-Protein Breakfast Recipes That Can Help Reduce Inflammation

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Is Iceberg Lettuce Good for You? Here's What a Dietitian Has to Say

7 Ways to Add 10 Grams of Healthy Fat to Your Meals

Why the Most Popular Seafood in the U.S. Is Now Being Farmed in Hundreds of Indoor Pools across the Country

11 Easy Diabetes-Friendly Casserole Recipes

No-Sugar Anti-Inflammatory Meal Plan

How to Store Bread

19 Vegan Desserts You'll Want to Make Forever

ThePrep: Easy Summer Dinners from the Grill

13 Low-Carb Dinner Recipes That Are High in Fiber

Weight Loss

9 Items to Add to Your Grocery List to Help You Lose Weight, According to Dietitians

36 Vegetarian Dinners That Can Help You Lose Weight

Jillian Michaels Says These Are the 3 Biggest Weight Loss Mistakes People Make

20 Corn Side Dishes with Three Steps or Less

Cabbage Roll Casserole

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This New Instagram Feature Allows You to Filter Out Weight Loss Ads—Here's How to Set It Up

Here's What Jenna Bush Hager Wished Her Younger Self Knew About Appreciating Her Body

Special Diets

New Research Says Eating a Wider Variety of This Nutrient May Lower Risk of High Blood Pressure

The #1 Snack to Help Lower Cholesterol, According to a Dietitian

19 DASH Diet Dinners That Can Help You Lose Weight

21 Plant-Based Sunday Dinners That the Whole Family Will Love

Beef & Potato Stew

Ina Garten's 5-Star Zucchini Recipe is a Perennial Fan Favorite for a Reason //

14 Healthy, Refreshing Melon Salad Recipes

13 Diabetes-Friendly Vegan Dinners in 30 Minutes or Less

Do You Need to Wash Fruits and Vegetables Before Eating Them?

Our 12 Best Tomato Soup Recipes

Healthy Eating

I'm a Dietitian & This Is the Protein I Never Leave the Store Without

Is Miso Healthy? Here's What a Dietitian Has to Say

What is Yuzu and How Do I Use It?

5 Dairy-Free Ways to Make a Creamy Soup, According to a Dietitian

7-Day Budget-Friendly Dinner Plan for Diabetes

17 Soup Recipes That Have Us Dreaming of Fall

Berbere-Spiced Chicken & Lentil Stew

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Classic Pork Stew

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Vegan Pumpkin Pancakes

Healthy Lifestyle

Taking a Hot Bath Burns As Many Calories as a 30-Minute Walk, Research Proves

The Best Comfortable Sneakers for Everyday Wear

What Is Jennifer Aniston's '15-15-15' Workout Plan—And Is It Healthy?

6 Benefits of Aloe for Skin, According to Dermatologists

8 Products to Help You Organize Your Kitchen and Cut Down on Plastic Use

Skillet Lemon-Pepper Salmon //

12 Corn Soups to Bring in Summer

21 Cucumber Side Dishes with Three Steps or Less

Eating More Vitamin D Might Help Tame Chronic Inflammation, One New Study Suggests //

11 Easy Casseroles for Weight Loss

7-Day Diabetes-Friendly Dinner Plan the Whole Family Will Love

25 Heart-Healthy Dinners You Can Make in 25 Minutes

The #1 Food to Eat for Better Heart Health, According to Research

Low Cholesterol Diet Plan for Beginners

Heart-Healthy Diet Center

Brain Health Meal Plan for Diabetes

Trader Joe's Just Released Copycat Starbucks Egg Bites—but Are They Healthy? //

6 Health Benefits of Flaxseeds

The 10 Best Healthy Lunch Foods to Eat //

Vitamin B12 and Folic Acid May Help Reverse Nonalcoholic Fatty Liver Disease, New Research Suggests—Here Are 4 Foods That Deliver Both //

14 Tomato Side Dishes with Three Steps or Less

19 Low-Carb Mediterranean Diet Dinners in 30 Minutes or Less

Williams Sonoma Is Having a Major Sale on Staub and Le Creuset—Here's What You Can Grab for up to 70% Off

What to Do with Leftover Egg Yolks