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The Best Time of Day to Take Vitamin B12 for Maximum Absorption, According to Dietitians

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No-Bake Lemon-Blueberry Cheesecake Bars
2 hrs 20 mins
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Ham and Broccoli Breakfast Casserole
9 hrs 10 mins
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Melting Broccoli
35 mins
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Roasted Carrot Salad
45 mins

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We care about what we eat. We know you do too. Through flavor-packed recipes and science-backed journalism, we inform, empower and inspire readers to live their best lives.
EatingWell by the Numbers
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News
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Giada De Laurentiis Just Shared Her Favorite Easter Recipes, Including a 10-Minute Salad
Vital Pursuit Southwest Style Beef Taco Bowl and Coconut Chicken Thai Style Soup, contamination alert symbol overlay.
There’s a Health Alert on Soup Products Due to Contamination—Here’s What to Know
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This Underrated Nutrient Could Help Lower Your Colon Cancer Risk by 30%, New Study Says

Meal Plans
Dessert with strawberries in a glass, variety of avocado toasts with toppings including radish, egg, and tomato.
7-Day No-Sugar, Anti-Inflammatory Meal Plan for Beginners, Created by a Dietitian
Creamy Cucumber, Radish & Tomato Chopped Salad
Spring Mediterranean Diet Dinners You Can Make in 30 Minutes or Less (Weekly Plan & Shopping List!)
Bowl of roasted vegetables and lentils, tray of stuffed bell peppers, bowl of chickpeas, avocado, and feta, showcasing a meal plan.
30-Day Anti-Inflammatory Meal Plan for Healthy Aging, Created by a Dietitian

Diabetes Diet Center
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Spiced Roasted Sweet Potatoes Are a Heart-Healthy Side You’ll Love
45 mins

Healthy Lifestyle
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My Besties Are Still Talking About These 3 Recipes from Our Weekend Brunch
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The #1 Monday Habit You Should Quit to Lose Visceral Fat, According to Dietitians
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Here’s Why Pooping Feels So Good, According to Gastroenterologists
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Loaded Baked Potato Is the Ultimate High-Protein Breakfast
1 hr

Healthy Recipes
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Crispy Sheet-Pan Black Bean Tacos Are Perfect for Meatless Mondays
40 mins
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This Easy Red-Wine Vinaigrette Will Make You Want to Eat Salad for Every Meal
10 mins
an image of the High-Protein Raspberry, Lemon and Ricotta Bread
High-Protein Raspberry-Lemon Ricotta Bread
3 hrs 10 mins
an image of the Deviled Asparagus
Deviled Asparagus Combines My Two Favorite Easter Dishes into One
25 mins
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This Creamy Salmon & Asparagus Pasta Is Packed with Protein
35 mins
a photo of the #1 Mediterranean Diet Snack You Should Be Making
The #1 Mediterranean Diet Snack You Should Be Making
15 mins