EatingWell: Healthy Recipes, Healthy Eating

African Heritage Diet as Medicine: How Black Food Can Heal the Community

We've been conditioned to think that traditional Black food is not nutritious, but that couldn't be further from the truth.

5 Best African Heritage Diet Foods to Combat Chronic Diseases, According to a Dietitian

To the African Diaspora, Collards Mean Prosperity & Good Health

The Health Benefits of Plantains, According to a Dietitian

Why Cooking & Eating Together Are as Important for Your Health as the Foods You Eat

News

8 Healthy Aldi Finds Coming to Stores in February

Your Weight Could Impact How Well Your Body Absorbs Vitamin D, According to New Research

Padma Lakshmi Loves This Easy 5-Ingredient Chickpea Salad That She's Been Making for 20 Years

Healthy Recipes

28 Healthy Dinners to Make in February

Salt & Vinegar Melting Potatoes

2

One-Pot Shrimp with Tomatoes & Feta

4

Air-Fryer Spinach-Pepper Egg Bites

20 Creamy Pasta Dinners Ready in 30 Minutes

Mini Muffin-Tin Lemon-Raspberry Cheesecake

2

LivingWell with Diabetes

Eat better and live healthier with recipes, meal plans and articles to help you manage your diabetes deliciously.

The Best and Worst Protein Sources for People with Diabetes

The 4 Best Low-Sugar Starbucks Drinks for People with Diabetes

20 Diabetes-Friendly Dinners You Can Make Ahead For Busy Weeks

Can People with Diabetes Eat Cheese?

Blueberry-Lemon Ricotta Pound Cake

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Pickled Garlic Cloves

2

Gochujang-Glazed Grilled Mackerel

5

Our 17 Best Chicken Pasta Dishes

19 High-Protein One Pot Meals Ready in 30 Minutes

Carla Lalli Music Just Made Cacio e Pepe Cabbage Chips & We Can't Get Enough

Eating for a Healthy Heart

Balanced Eating for Better Blood Pressure

Best and Worst Foods for Healthy Blood Pressure

The #1 Thing You Can Add to Every Meal to Help Lower Blood Pressure, According to Science

Healthy High-Blood Pressure Meal Plan for Beginners

16 Restaurant Copycat Dinners to Help Lower Your High Blood Pressure

The 12 Best Deals at Costco in February

Sloppy Joe Casserole

5

Vegan Cabbage Soup

8

Chocolate Rye Babka

Over 50,000 Pounds of Meat & Charcuterie Products Recalled Nationwide Due to Possible Listeria Contamination

Copycat Chipotle Chicken

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Honey-Garlic Chicken Tenderloins

Are Eggs Dairy?

Drinking Coffee With Milk May Help Reduce Inflammation, According to New Research

LivingWell with Diabetes

30-Day Heart-Healthy Mediterranean Diet Dinner Plan

28 Healthy Dinners to Make in February

Meal Plans

7-Day No-Sugar Meal Plan to Have More Energy

Anti-Inflammatory Comfort Food Meal Plan

One Week No-Sugar Mediterranean Diet Meal Plan

7-Day Diabetes-Friendly Meal Plan for High Cholesterol

7-Day Vegetarian Meal Plan for High Blood Pressure

African Heritage Diet as Medicine: How Black Food Can Heal the Community //

The 8 Best High-Protein Foods, According to a Dietitian //

The #1 Diet to Lower High Blood Pressure, According to Science //

Balanced Eating for Better Blood Pressure

5 Best African Heritage Diet Foods to Combat Chronic Diseases, According to a Dietitian

5 Things You're Doing When Eating on an Airplane That Are Actually Rude

Weight Loss

"Eat Less, Move More" Doesn't Actually Work for Weight Loss, According to a New Study

The 12 Best Vegetables for Weight Loss, According to Dietitians

The #1 Mistake People Make When Starting a New Diet, According to a Dietitian

The 4 Best Leafy Greens from the African Heritage Diet, According to a Dietitian

Why Cooking & Eating Together Are as Important for Your Health as the Foods You Eat

25 High-Fiber Dinner Recipes Ready in 3 Steps or Less

Air-Fryer Breaded Chicken Breast

Air-Fryer Everything Bagel Curly Fries with Scallion-Yogurt Dip

Collard & Rice Dumplings with Mamba 9 Sauce

Special Diets

6 Things I Wish I Knew Before Starting the Mediterranean Diet

22 DASH Diet Dinners That Are Ready in 30 Minutes

7 Carbs You Should Be Buying to Lower Cholesterol, According to a Dietitian

Plant-Based Diet for Beginners: Your Guide to Getting Started

Our 20 Best Chicken Soup Recipes

I Cut Out Alcohol for Dry January—Here's What Happened //

8 Healthy Aldi Finds Coming to Stores in February

Air-Fryer Veggie Taquitos

Citrus Salad with Pomegranate & Mint

Healthy Eating

What Happens to Your Body When You Do a Detox Diet

What Happens to Your Body When You Eat Chocolate Every Day

What Happens to Your Body When You Eat Cheese Every Day

What Happens to Your Body When You Take Melatonin Every Night

Sundays Are My Day for Making Soup

Beef & Black Bean Pasta Bake

2

Coconut Basmati Rice with Seared Scallops

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The Health Benefits of Plantains, According to a Dietitian

Turnip Green Pesto

Beet & Fonio Salad with Spicy Pickled Carrots

Healthy Lifestyle

How Brisk Walking Every Day Could Help You Live Longer

5 Reasons Why You Can't Poop When Traveling, According to a Gut Doctor

This 5-Minute Breathing Exercise Can Help Reduce Your Blood Pressure, According to Research

The Health Benefits of Walking Backward, According to Fitness Experts

What's the "12-3-30" Workout—and Is It Effective?

Bammy with Basil-Tamarind Pistou

What Is the African Heritage Diet?

What Are Fennel Seeds and How Do You Cook with Them?

Welcome to the Souper Bowl—Where You Decide the Best Soup of All Time! //

22 Healthy & Delicious Dessert Recipes Without Eggs

15 Cozy Casseroles to Help Support Gut Health

What to Eat When You Have COVID-19, according to a Registered Dietitian //

The 8 Worst Foods to Eat for Inflammation //

17 Bite-Size Appetizers for the Super Bowl

I'm a Dietitian & These Are My Favorite High-Protein Casserole Recipes

Mom's Minestrone

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13 Healthy Breakfast Recipes You Can Make in an Air Fryer

7-Day No-Sugar Meal Plan for Diabetes

What Happens to Your Body When You Eat Bananas Every Day

15 Restaurant Copycat Salad Recipes That Can Help You Lose Weight

The Best Walking Plan to Help Lower Your Blood Sugar Levels //

The #1 Nutrient for Brain Health As You Age, According to a Dietitian

21 Comforting, Creamy Dinner Casseroles with Three Steps or Less

25 High-Fiber Breakfast Recipes That Aren't Oats

Chocolate Chip Cookies

ThePrep: High-Protein Dinners to Prep in 25 Minutes or Less

Instant-Pot Cashew Yogurt

Air-Fryer Chicken Sausage & Veggie Frittata

What is Joyful Movement?

Our 20 Most Popular Recipes in January