EatingWell: Healthy Recipes, Healthy Eating

A Month of Mediterranean Diet Dinners You Can Make in One Skillet

These meals are packed with nutritious ingredients that are staples of the Mediterranean diet. Plus, each dinner only one requires a skillet to make, so they're easy to prep and require minimal cleanup later.

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News

The 21 Best Sale Items at Costco in August

Drinking 5 Cups of Green Tea Per Day May Help Reduce Blood Sugar and Gut Inflammation, New Study Suggests

Trader Joe's Just Launched These 6 New Items for August

Healthy Recipes

13 Oat Muffin Recipes You'll Want to Make Forever

Zucchini Noodle Pie

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Sweet Potato Quesadillas

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20 Easy High-Protein Lunch Recipes

Creamy Watermelon Smoothie

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Hearty Chickpea & Spinach Stew

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2022 American Food Heroes

Stephen Satterfield is Changing the Way We Tell Stories About Food

COVID-19 Almost Shut Down America's Chinatowns. Grace Young Is Fighting to Keep Them in Business

Aubrey Gordon & Michael Hobbes—the Hosts of the Podcast Maintenance Phase—Will Make You Rethink Everything You Know About Nutrition

Can Regenerative Agriculture Save the World's Grasslands? This Rancher Says Yes

MLB All-Star Curtis Granderson Is Working to Strike Out Child Hunger

8 Foods to Help You Poop //

Plus what do sell-by, best-buy and use-buy dates mean? //

Here's Why Eating Too Many Cherries Makes You Poop //

Are Grits Healthy? Here's What a Dietitian Says //

Is Sushi Healthy? Here's What a Dietitian Says //

Search Healthy Recipes

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What Is the Vertical Diet? //

15 Easy School Lunch Ideas

I'm a Dietitian & These Are the Salad Dressings I Make to Help me Eat More Vegetables

20 Healthy Vegan Dinners in 30 Minutes or Less

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Meal Plans

Mediterranean Diet Meal Plan to Help Support Brain Health

7-Day Diabetes-Friendly Meal Plan for High Cholesterol

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5-Day Meal Plan Using Your Sheet Pan

7-Day Vegetarian Meal Plan for High Blood Pressure

What Is Chamoy and How Do I Use It?

How to Cut Papaya

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Chives vs. Green Onions

The Right Way to Prepare Oatmeal and 5 Tips for Making It Better //

How Many Carbs Are In Vegetables?

LivingWell with Diabetes

Eat better and live healthier with recipes, meal plans and articles to help you manage your diabetes deliciously.

Can You Eat White Rice if You Have Diabetes? Here's What a Dietitian Has to Say

Asopao de Camarones (One-Pot Rice & Shrimp Stew)

Blueberry-Lemon Energy Balls

The #1 Breakfast For Diabetes, According to a Dietitian

10 High Protein Vegetables

The 10 Best Healthy Lunch Foods to Eat //

ThePrep: 20-Minute Dinners to Savor Summer

6 Signs You Could Be Eating Too Much Protein //

5 Easy Meals That Start with a Trader Joe's Salad Kit

18 Summer Soups You'll Want to Make As the Weather Cools Down

Coronavirus and Your Well-Being

Learn how to eat well and be well during the new coronavirus pandemic. Find everything from what to eat when you come down with coronavirus, what to eat before and after the vaccine, easy pantry meal ideas and more—from EatingWell's food, nutrition and wellness experts.

What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say

What Should You Eat If You Come Down with Coronavirus?

Compound in Cannabis and CBD Might Have Protective Benefits Against COVID-19, According to New Research

What's That White Liquid That Comes out of Lettuce When You Cut It?

How to Clean a Glass Stovetop: The Do's and Don'ts

4 Ways Drinking Coffee May Help You Live Longer, According to a Dietitian

15 Skillet Dinners That Can Help Reduce Inflammation

9 Best Mediterranean Diet Foods for Heart Health //

Chile-Garlic Sauce

Fiery Peach-Habanero Hot Sauce

Cilantro-Mint Chutney

20 Low-Carb Salad Recipes for Dinner Tonight

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How Much Fermented Foods You Should Eat When Taking Antibiotics

Weight Loss

9 Items to Add to Your Grocery List to Help You Lose Weight, According to Dietitians

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Every Dish They Make on The Bear—Plus Recipes to Create the Magic at Home

Marinated Squash & Goat Cheese Toasts

One-Pot Arroz con Pollo

Cheesy Sweet Potato & Black Bean Casserole

Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach

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Should You Put Packaged Meat in a Produce Bag? Here's What Food-Safety Experts Say

Special Diets

New Research Says Eating a Wider Variety of This Nutrient May Lower Risk of High Blood Pressure

The #1 Snack to Help Lower Cholesterol, According to a Dietitian

19 DASH Diet Dinners That Can Help You Lose Weight

21 Plant-Based Sunday Dinners That the Whole Family Will Love

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What Is Celeriac and How Do I Use It?

12 Breakfast Casseroles That the Whole Family Will Love

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10 Mediterranean Diet Lunch Recipes in 10 Minutes

What is the "Adrenal Cocktail"—And Is It Healthy (or Necessary)?

Healthy Eating

I'm a Dietitian & This Is the Protein I Never Leave the Store Without

Is Miso Healthy? Here's What a Dietitian Has to Say

What is Yuzu and How Do I Use It?

5 Dairy-Free Ways to Make a Creamy Soup, According to a Dietitian

The Legit Mental Health Benefits of Doing Nothing, According to Science

4 Tips for Eating During Cancer Treatment

Cheesy Polenta with Roasted Eggplant & Red Pepper Sauce

Watermelon-&-Peach Rosé Sangarita

Molletes (Cheesy Mexican Bean Sandwiches)

Cheesy Black Bean Dip

Healthy Lifestyle

Taking a Hot Bath Burns As Many Calories as a 30-Minute Walk, Research Proves

The Best Comfortable Sneakers for Everyday Wear

What Is Jennifer Aniston's '15-15-15' Workout Plan—And Is It Healthy?

6 Benefits of Aloe for Skin, According to Dermatologists

8 Products to Help You Organize Your Kitchen and Cut Down on Plastic Use

Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes

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15 Zucchini Side Dishes with Three Steps or Less

20 One-Pot High-Protein Dinner Recipes

Wegmans Just Launched These 5 New Items for August

Why Cutting Back on Red Meat Could Support Your Gut Health, According to New Research

How to Eat Well When You Lose Your Sense of Taste or Smell //

25 Heart-Healthy Dinners You Can Make in 25 Minutes

The #1 Food to Eat for Better Heart Health, According to Research

Low Cholesterol Diet Plan for Beginners

Heart-Healthy Diet Center

The 21 Best Sale Items at Costco in August

20 Energy Ball Recipes to Beat an Afternoon Slump

19 Overnight Oats Recipes for an Easy Breakfast

Drinking 5 Cups of Green Tea Per Day May Help Reduce Blood Sugar and Gut Inflammation, New Study Suggests //

"Old-Fashioned" Cherry & Blueberry Galette

Smashed Cucumber Salad

15 Anti-Inflammatory Dinners You Can Make on a Sheet Pan

Blistered Corn Salad with Charred Scallions, Okra & Feta

20 Salad Recipes for When You're Bored of Lettuce