EatingWell: Healthy Recipes, Healthy Eating

23 Mediterranean Diet Dinners That Support Gut Health

Ingredients like kimchi, asparagus, beans and onions are not only flavor-boosting additions to your dinner plate, but they can also help support your gut health.

Trending Now

The 10 Best Nonalcoholic Beers & Hop Seltzers

After Losing His Sense of Smell from COVID-19, an Italian Gastronomer Discovered How to Get It Back

The 22 Best Sale Items at Costco in October

What Is a Convenience Fee at a Restaurant and Should You Be Paying It?

News

A New Study Suggests That a Vegetarian Diet May Increase Risk for Depression—But Is This True?

Even Instant and Decaf Coffee May Help Lower Heart Disease Risk, New Research Suggests

Brie & Camembert Cheeses Recalled Nationwide Due to Potential Link to Listeria

Healthy Recipes

Pumpkin-Oat Mini Muffins

16

//

Our 20 Most Popular Recipes Right Now

Hasselback Sweet Potatoes with Garlic-Yogurt Sauce

Apple Cider-Mezcal Margarita

1

20 Healthy Meals You Can Make in 20 Minutes

Lemongrass Shrimp & Noodle Bowl

Search Healthy Recipes

Popular Searches:

Butternut Squash, Tomato, Chard & Chickpea Soup

3

Creamy Vegan Butternut Squash Carbonara

2

Spicy Broccoli & Bell Pepper Stir-Fry with Peanuts

7

One-Pot Chicken Alfredo

3

15 Sheet-Pan Veggie Side Dishes to Make This Fall

Tofu & Watercress Salad with Mango & Avocado

Meal Plans

Anti-Inflammatory Comfort Food Meal Plan

One Week No-Sugar Mediterranean Diet Meal Plan

7-Day Meal Plan for Healthy Aging from the Inside Out

5-Day Meal Plan Using Your Air Fryer

7-Day Vegetarian Meal Plan for High Blood Pressure

A Month of Diabetes-Friendly Dinners to Help Reduce Inflammation

Research Says This Health Condition Can Make You 61% More Likely to Develop Dementia //

Blackened Salmon

Mediterranean Diet vs. Keto Diet: Which Is Healthiest?

Miso Baked Salmon

What Happens to Your Body When You Eat Enough Fruits & Vegetables

LivingWell with Diabetes

Eat better and live healthier with recipes, meal plans and articles to help you manage your diabetes deliciously.

What is Bitter Melon and Can It Help You Manage Your Blood Sugar?

Skillet Lemon-Garlic Salmon

Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach

9 Items to Add to Your Grocery List for Better Blood Sugar Stability, According to Dietitians

7 "Bad" Foods You Should Be Eating //

Trader Joe's Is Bringing Back Free Samples—Here's What to Try First

How Poor Gut Health Can Increase Anxiety and Depression Risk & What to Eat to Help

The #1 Snack for Weight Loss, According to a Dietitian //

12

Regular vs. Extra-Virgin Olive Oil: What's the Difference?

2022 American Food Heroes

Stephen Satterfield is Changing the Way We Tell Stories About Food

COVID-19 Almost Shut Down America's Chinatowns. Grace Young Is Fighting to Keep Them in Business

Aubrey Gordon & Michael Hobbes—the Hosts of the Podcast Maintenance Phase—Will Make You Rethink Everything You Know About Nutrition

Can Regenerative Agriculture Save the World's Grasslands? This Rancher Says Yes

MLB All-Star Curtis Granderson Is Working to Strike Out Child Hunger

Air-Fryer Drumsticks

Buckwheat Pancakes

The 10 Best Nonalcoholic Beers & Hop Seltzers

23 Mediterranean Diet Dinners That Support Gut Health

13 Casserole Side Dishes with Three Steps or Less

A New Study Suggests That a Vegetarian Diet May Increase Risk for Depression—But Is This True?

Coronavirus and Your Well-Being

Learn how to eat well and be well during the new coronavirus pandemic. Find everything from what to eat when you come down with coronavirus, what to eat before and after the vaccine, easy pantry meal ideas and more—from EatingWell's food, nutrition and wellness experts.

What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say

What Should You Eat If You Come Down with COVID-19?

Compound in Cannabis and CBD Might Have Protective Benefits Against COVID-19, According to New Research

Why Are My Fasting Glucose Levels High?

19 Soup Recipes That Will Make You Never Buy Store-Bought Again

Even Instant and Decaf Coffee May Help Lower Heart Disease Risk, New Research Suggests

How Disordered Eating Can Impact Brain Health, According to Science

7 Bedtime Snacks to Support Your Metabolism //

Weight Loss

9 Items to Add to Your Grocery List to Help You Lose Weight, According to Dietitians

36 Vegetarian Dinners That Can Help You Lose Weight

Jillian Michaels Says These Are the 3 Biggest Weight Loss Mistakes People Make

Roasted Savoy Cabbage with Orange Vinaigrette

1

Whole30 Diet Meal Plan

Kale, Quinoa & Apple Salad

Kale, White Bean & Pasta Soup

18 Pack-and-Go Healthy Lunch Ideas for Work

Healthy Proteins for Salads That Add Staying Power

Special Diets

New Research Says Eating a Wider Variety of This Nutrient May Lower Risk of High Blood Pressure

The #1 Snack to Help Lower Cholesterol, According to a Dietitian

19 DASH Diet Dinners That Can Help You Lose Weight

21 Plant-Based Sunday Dinners That the Whole Family Will Love

17 Low-Carb, High-Protein Dinners for Fall

The Only Weight-Loss Soup Recipe You Need //

Our 30 Best Pasta Dinners

What Is a Convenience Fee at a Restaurant and Should You Be Paying It? //

Brie & Camembert Cheeses Recalled Nationwide Due to Potential Link to Listeria

Adobong Baboy (Filipino Pork Adobo)

Healthy Eating

I'm a Dietitian & This Is the Protein I Never Leave the Store Without

Is Miso Healthy? Here's What a Dietitian Has to Say

What is Yuzu and How Do I Use It?

5 Dairy-Free Ways to Make a Creamy Soup, According to a Dietitian

Coconut Salmon & Chickpea Stew //

I'm a Dietitian & These Are the Baked Goods I Make to Eat More Fiber

11 Diabetes-Friendly Recipes You Can Make in the Instant Pot

After Losing His Sense of Smell from COVID-19, an Italian Gastronomer Discovered How to Get It Back //

Should You Drink a Glass of Water After You Work Out? Here's What Experts Say

A Month of Cozy Fall Recipes to Make this October

Healthy Lifestyle

Taking a Hot Bath Burns As Many Calories as a 30-Minute Walk, Research Proves

The Best Comfortable Sneakers for Everyday Wear

What Is Jennifer Aniston's '15-15-15' Workout Plan—And Is It Healthy?

6 Benefits of Aloe for Skin, According to Dermatologists

8 Products to Help You Organize Your Kitchen and Cut Down on Plastic Use

Can You Reverse Diabetes? Here's What Experts Have to Say

15 Low-Carb Lunch Ideas That Are High in Protein

Fresh Fruit Salad

2

What Should You Eat and Drink Before and After Getting the Booster Shot?

How Many Grams of Sugar Should You Eat per Day? //

Mango Sticky Brown Rice

25 Heart-Healthy Dinners You Can Make in 25 Minutes

The #1 Food to Eat for Better Heart Health, According to Research

Low Cholesterol Diet Plan for Beginners

Heart-Healthy Diet Center

Mashed Potatoes & Turnips with Leeks

6 Sneaky Signs You Might Be Eating Too Much Salt

The White House Just Announced a Plan to End Hunger by 2030—Here's How

Classic Southern Appetizer Board

1

Mediterranean Chuck Roast

1

17 Brothy Low-Calorie Soups for Fall

Green Fruit Salad

2

Purple Fruit Salad

2

ThePrep: Mediterranean Diet Skillet Dinners

Hasselback Sweet Potatoes with Garlic-Yogurt Sauce

Cheesy Roasted Eggplant Skillet Casserole

5 Things That Happen to Your Body When You Stop Drinking

The 5 Best Healthy Fats to Eat If You Have Diabetes, According to a Dietitian

Our 30 Best Mediterranean Diet Recipes

Baked Lemon-Pepper Chicken

7

//