5 Slimming Fall Foods to Help You Lose Weight

Learn how to lose weight with these healthy fall foods.

Say “fall” and “food” and the first things I think of are apples and squash—two foods that are most certainly in the arsenal of ingredients that help you to stay trim when the weather turns cool. Here’s why I love these slimming fall foods, plus three others you should be eating this season.

—Nicci Micco, M.S., Editor-at-Large for EatingWell

Next: Slimming Fall Food #1: Apples »

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