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4 Secrets to Making Perfect Fried Rice

If you love fried rice, check out these 4 cooking tips for how to make fried rice perfectly. Make sure to have all your ingredients ready,Use cold, cooked rice use a seasoned pan/wok, and cook over high heat.

If you like fried rice, but want to skip greasy, sodium-laden takeout, we're showing you four tips for making healthy fried rice at home. First, use a seasoned wok or cast -iron pan. Seasoned woks are naturally nonstick, which means you'll only need to use a little bit of oil. Second, make sure to use cold, cooked brown rice. If the rice is too warm, it will stick to the wok. Third, before you start cooking, chop and measure all your ingredients and place them next to the stove. Making fried rice is quick, so once you start cooking you won't be able to step away from the stove. Lastly, cook over high heat. A very hot wok sears food quickly, locking in the best flavor and making your fried rice as delicious as possible. For this recipe for fried rice and more, come to eatingwell.com.
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