How to Make Coleslaw Healthy
If you love the taste of creamy coleslaw, try this easy, homemade coleslaw recipe with fewer calories and less fat. You'll see how to make coleslaw and how to make healthy coleslaw dressing with nonfat yogurt and reduced-fat mayo, instead of regular mayo, for less fat.
This healthier Creamy Coleslaw has all the flavors of classic coleslaw, with less than half the calories of traditional recipes, only 2 grams of fat per serving and no saturated fat. Use 3 tablespoons each of nonfat yogurt and reduced-fat mayo. Whisk with 1 tablespoon Dijon mustard, 2 teaspoons cider vinegar, 1 teaspoon sugar and 1/2 teaspoon caraway seeds if you like that traditional flavor. Season with salt and pepper. Add 2 cups each shredded red and green cabbage and 1 cup grated carrots to the bowl and toss it up. Using a mix of red and green cabbage makes it really pretty. Find this recipe and more healthy recipes on eatingwell.com.