How to Make a Healthy Taco Salad Recipe
This healthy taco salad recipe contains half the fat of traditional taco salad recipes. Lean ground turkey cuts fat in this healthy taco salad. See how to make taco salad in this video as we show how to layer each ingredient for a beautiful presentation.
With half the fat, this 8-Layer Taco Salad makes a gorgeous party dinner or potluck side dish, and is ready in just 30 minutes. Start by cooking 1 pound 93%-lean ground turkey. Turkey instead of beef cuts saturated fat. Add 2 tablespoons chili powder and 1/4 teaspoon salt. Keep stirring and breaking up the meat until it's cooked through, about 5 minutes. For a super-healthy lighter guacamole, mash a whole avocado with 1/2 cup of plain nonfat Greek yogurt and 1/4 teaspoon of salt. Assemble the salad in a straight-sided bowl so you can see all the pretty layers. The turkey goes in the bottom, followed by 1-1/2 cups crumbled unsalted tortilla chips, 1 cup salsa, one 15-ounce can rinsed pinto beans and 5 cups sliced romaine. Spread on the avocado mixture, then 1/2 cup shredded Mexican cheese and 1 chopped tomato. Your beautiful 8-Layer Taco Salad is ready to share with family and friends. Find this recipe and more healthy recipes on eatingwell.com.