Healthy Snacks: How to Make Kale Chips
EatingWell's Jessie Price shows how to make kale chips, a healthy snack recipe with less calories and fat than a serving of potato chips. To make this kale chips recipe, drizzle with oil and salt and bake kale chips for 8-12 minutes at 400 degrees.
Hi, this is Jessie. I'm here in the EatingWell Test Kitchen, and today I'm going to show you how to make a super-delicious, super-quick 100-calorie snack: Kale Chips. So I have this big bowl of already washed and dried kale. I drizzle that with a little bit of olive oil, a little bit of salt. Massage that all in. Spread that out onto 2 baking sheets, making sure it doesn't overlap too much. Put it in a 400-degree oven. Bake it for 8 to 12 minutes. Pull it out. It will be crunchy, crispy delicious. For this Kale Chips recipe and more healthy 100-calorie snack recipes, come to eatingwell.com.