Healthy Dinner Recipes
How to Make Macaroni and Cheese Healthier
EatingWell's Jessie Price shows you how to make a healthy macaroni and cheese recipe. This no-bake macaroni and cheese recipe has added vegetables and is made with whole-wheat pasta to boost fiber. The healthy cooking techniques she shares can also be used in your favorite cheesy pasta recipes.
Healthy Creamy Asparagus Pasta Recipe
Looking for a new asparagus recipe? This Creamy Asparagus Pasta recipe is a healthy version of Pasta Primavera. This healthy pasta recipe uses whole-wheat pasta for fiber and a lighter cream sauce.
Creamy Asparagus Pasta is a delicious lighter take on pasta primavera , usually made with heavy cream and tons of cheese. With smart swaps and smaller portions, you'll cut nearly half the calories. Start
How to Make Healthy Pizza At Home
Learn how to make healthy, homemade pizza recipes and get healthy cooking tips for pizza dough, pizza sauce and toppings. Learn how to make a homemade pizza recipe for Sausage, Pepper & Mushroom Pizza with less fat and calories than restaurant pizza.
peppers and mushrooms and sprinkle with cheese. Now, here, to reduce the saturated fat , we're using shredded part-skim mozzarella cheese. I put that in the oven; bake it until it's crispy and golden. It takes about
Easy, Healthy Vegetarian Taco Salad Recipe
You'll never miss the meat in this healthy vegetarian taco salad recipe. Filled with brown rice, beans, cheese and fresh veggies and served with lime wedges and fresh salsa, it has fewer calories and saturated fat than a typical restaurant version.
fresh salsa standing in for caloric dressing. First, in a large nonstick skillet , heat 2 tablespoons extra-virgin olive oil over medium heat. Add 1 chopped large onion and 1-1/2 cups fresh corn or thawed frozen corn. Cook, stirring, until the onions
Healthy Homemade Hamburger Helper Recipe
Enjoy homemade hamburger helper with our healthy casserole recipe, Hamburger Buddy. In this healthy hamburger casserole recipe, vegetables and whole-wheat pasta add fiber. Lean ground beef and reduced-fat sour cream cut fat to make an easy, healthy
it's healthy and delicious. We call it Hamburger Buddy. First, use a food processor to chop 3 cloves garlic , 2 carrots, 10 ounces mushrooms and 1 onion. These veggies add fiber and nutrients that you wouldn't get with helper from a
How to Make an Easy Pad Thai Recipe
This easy Pad Thai recipe is a healthy alternative to takeout Thai food. Learn how to make Pad Thai healthier at home with less sodium and calories. This healthy shrimp Pad Thai recipe uses easy-to-find ingredients for the Pad Thai sauce and rice Pad Thai
takeout Pad Thai. Start by cooking 6 ounces dried rice noodles in boiling water until al dente, 6 to 8 minutes. In a wok, get 1 tablespoon peanut oil very hot and stir-fry 3 cloves minced garlic until golden. Now add 2 beaten eggs and scramble for about 30 seconds. Add 1 more tablespoon oil and 8 ounces small
Healthy Dinner: Lemon and Dill Chicken Recipe
This Lemon and Dill Chicken recipe is an easy, healthy dinner that's low-calorie. This easy lemon chicken recipe simply sautes chicken breasts with a quick lemon-dill pan sauce. This quick lemon chicken recipe is ready in 30 minutes and cooks in one pan.
of cards. Season with salt and pepper and heat 1-1/2 teaspoons of olive oil in a heavy skillet over medium-high heat. Sear the chicken until it's well browned on both sides, then set it aside. Tent it with foil to keep warm. Now make a quick, flavorful pan sauce. In 1-1/2 teaspoons olive oil , cook 1/4 cup finely chopped onion and 3 minced garlic cloves for a minute. Whisk 1 cup reduced-sodium chicken broth, 2 teaspoons flour, 1 tablespoon chopped fresh dill, and 1 tablespoon lemon juice
How to Make Asian Turkey & Lettuce Wraps
Based on a popular Chinese recipe, these Asian lettuce wraps are healthy appetizers or a light dinner. See how to make lettuce wraps in this video. These turkey and lettuce wraps are quick and easy to make and have less fat and sodium than traditional
heat to low, cover and cook for 5 minutes. Add 2 teaspoons sesame oil to a large skillet. Add 1 pound lean ground turkey and 1 tablespoon minced ginger. Keep crumbling and stirring until the turkey is cooked through. Stir in the cooked rice along with some colorful crunchy veggies: 1 chopped red bell pepper and an 8-ounce can of chopped water chestnuts. Add 1/2 cup reduced-sodium chicken broth, 2 tablespoons hoisin sauce, 1 teaspoon five-spice powder
How to Make Healthy Chicken Piccata
For our healthy makeover of chicken piccata, we use plenty of fresh mushrooms and parsley to amp up flavor. Whole-wheat pasta adds extra fiber and nutrients. This classic chicken recipe is perfect for a quick and healthy weeknight dinner.
flour in a shallow dish. Season 4 trimmed chicken cutlets with 1/4 teaspoon salt and pepper. Dredge both sides in the flour. Then, in a large nonstick skillet , heat 2 teaspoons extra-virgin olive oil over medium heat. Add the chicken and cook until browned and no longer pink in the middle, about 2 to 3 minutes per side. Transfer to a plate, cover and keep warm. Now add 1 teaspoon oil to the pan and heat over medium-high heat. Add 10 ounces sliced mushrooms and cook, stirring, until they release their juices and begin to brown, about 5 minutes. Transfer to a plate. [MUSIC] Add 3 minced large garlic cloves and 1/2 cup of white wine to the pan and cook until reduced by half, about 1 to 2 minutes. Stir in the broth-flour mixture, 2 tablespoons lemon juice and 1/4 teaspoon salt . Bring to a simmer and cook, stirring, until the sauce is thickened, about 5 minutes. Next, stir in 1/4 cup chopped fresh
Healthy Dinner: Chicken with Creamy Chive Sauce Recipe
This quick chicken recipe is low in calories thanks to a few healthy cooking techniques. A quick homemade pan sauce is rich and creamy with less saturated fat and sodium than canned-soup sauce. And fresh chives add a healthy burst of flavor.
to a few healthy cooking techniques. Start by placing 4 boneless, skinless chicken breasts between sheets of plastic wrap, and pound with a meat mallet or heavy skillet until flattened to an even thickness, about half an inch. Season both sides of the chicken with 1/2 teaspoon salt and dredge in 1/4 cup flour. Then, in a large nonstick skillet , heat 2 teaspoons extra-virgin olive oil over medium- high heat. Add the chicken and cook until golden brown, about 1 to 2 minutes per side. Transfer to a