Exactly How Much Nature Time You Need to Reap the Physical and Mental Benefits

A new study found immersing yourself in nature each week can help prevent chronic disease and improve mental well-being—and even calculated the amount of time that's most beneficial.

Up next:
Playing
"Exactly How Much Nature Time You Need to Reap the Physical and Mental Benefits"
  • Facebook
  • Pinterest
  • Twitter
  • Instagram
  • Tumblr
  • StumbleUpon
  • YouTube