Digital Editions Newsletters
  • Search Search
Keywords
Include Ingredients
  • ✕
Exclude Ingredients
  • ✕
EatingWell Magazine Subscribe Now!

What Heart-Healthy Eating Looks Like

Keeping your heart healthy is also exceptionally delicious with this 1,200-calorie meal plan that can also help you lose weight. What's not to love? See the full meal plan and recipes.
Up next:
Playing
"What Heart-Healthy Eating Looks Like "
Surround Yourself with People Who Push You to Lose Weight—Nicely
Win at Weight Loss in the Kitchen
Foods for a Brighter Smile and Whiter Teeth
Stuck! Best healthy foods to eat at the gas station
What Low-Carb Vegetarian Eating Looks Like
What a Day of Eating for a Healthy Gut Looks Like
Jason Mraz Whips Up Avocado Chocolate Pudding for EatingWell Readers
Eat These Energy Foods to Power Through a Slump
Weight-Loss Tricks That Really Work
How to Butterfly, Stuff and Roll Pork
What Healthy Eating Looks Like: 1-Day Meal Plan to Help You Poop
How I Lost It: Wendy's Story
How do you make a salad when you're on a diet?
Crush Your Weight-Loss Goals
Stress Less, Lose Weight
How to Make a Lattice Top Pie
How to Make Apple Strudel
Keep Your Healthy Weight-Loss Habits Going
What Healthy Eating Looks Like: 1-Day Detox Meal Plan
How to Eat Carbs and Lose Weight
Secrets to Staying Satisfied While Losing Weight
What Eating for Healthy Blood Pressure Looks Like
Top Memory-Boosting Foods
Find a Solution for Any Weight-Loss Challenge
Foods to Eat for Healthy Skin
What Healthy Eating Looks Like: 1-Day Flat Belly Meal Plan
Eat These Foods to Sleep Better
Stuck! Best healthy foods to eat at the movies
Eat to Lose Weight and Be Healthier
7 Foods to Lower Your Blood Pressure
Foods That Help Make You Happy
Get Motivated to Lose Weight!
Stuck! Best healthy foods to eat at the stadium
How Vegetables Can Help You Lose Weight
What a Day of Low-Carb Eating to Lose Weight Looks Like
What a 1,200-Calorie High-Fiber Day Looks Like
Stuck! Best healthy foods to eat at the airport
Eat These Foods to Live Longer
Stuck! Best healthy foods to eat at the mall