What a 1,200-Calorie Mediterranean Diet Looks Like

The Mediterranean diet is full of delicious, satisfying foods that also happen to be really good for you, like heart-healthy fats, lean protein and plenty of fiber. Give it a try in this one day plan full of delicious meals you will be excited about eating. See the full meal plan and recipes.

Up next:
Playing
"What a 1,200-Calorie Mediterranean Diet Looks Like"