What Does a High-Protein Day Look Like?

Protein builds healthy cells, keeps your immune system healthy, and helps keep you feeling satisfied. This 1-day meal plan features healthy protein sources, including chicken, Greek yogurt, eggs, edamame and chickpeas, to deliver 98 grams of protein for the day. Get the full 1-Day High-Protein Meal Plan with recipes.

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"What Does a High-Protein Day Look Like?"