How to Burn Calories After You Splurge at Breakfast

Breakfast is a nutritious start to your day—and it's ok to splurge once in a while. The trick is balancing what you eat with activity to prevent weight gain. Here are how many calories you would need to burn after eating chocolate-chip pancakes, a bagel with cream cheese, a smoothie and more.

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"How to Burn Calories After You Splurge at Breakfast"