3 Stress-Relieving Foods to Eat

If everyday life leaves you frazzled, don't reach for the junk food! Eating some foods can help with stress relief--but only if you choose the right ones. EatingWell's nutrition expert Brierley Wright shares stress-relieving foods that are packed with nutrients helpful for quelling the effects of stress.

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"3 Stress-Relieving Foods to Eat"
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